Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Grilled Chicken with Brown Rice and Vegetables

Grilled Chicken with Brown Rice and Vegetables

50 min4350 kcal·P350g·C465g·F168g

Spicy Chicken Quinoa Bowl

Spicy Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Poitrine de Poulet Grillé avec Riz et Brocoli

Poitrine de Poulet Grillé avec Riz et Brocoli

45 min939 kcal·P81g·C83g·F32g

Sausage and Cheese Breakfast Scramble

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g

Protein-Packed Oatmeal Bowl

Protein-Packed Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Peixe assado com quinoa e legumes refogados

Peixe assado com quinoa e legumes refogados

45 min555 kcal·P40g·C54g·F18g

Tuna and White Bean Salad Wrap with Vegetables

Tuna and White Bean Salad Wrap with Vegetables

12 min787 kcal·P57g·C76g·F26g

Lemon Herb Grilled Chicken with Quinoa and Vegetables

Lemon Herb Grilled Chicken with Quinoa and Vegetables

50 min1617 kcal·P122g·C162g·F54g

Savory Chicken and Quinoa Bowl

Savory Chicken and Quinoa Bowl

35 min1617 kcal·P122g·C162g·F54g

Boulettes de poulet aux herbes

Boulettes de poulet aux herbes

35 min917 kcal·P80g·C81g·F31g

Citrus Grilled Salmon with Quinoa and Spinach Salad

Citrus Grilled Salmon with Quinoa and Spinach Salad

30 min700 kcal·P53g·C70g·F24g

Печена куряча грудка з овочами та картоплею

Печена куряча грудка з овочами та картоплею

55 min900 kcal·P67g·C88g·F30g

Savory Spinach & Salmon Omelette

Savory Spinach & Salmon Omelette

20 min600 kcal·P45g·C60g·F20g

Grilled Chicken and Vegetable Sandwich with Egg Salad

Grilled Chicken and Vegetable Sandwich with Egg Salad

20 min875 kcal·P66g·C99g·F24g

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

25 min1303 kcal·P78g·C124g·F56g

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

55 min878 kcal·P79g·C82g·F30g

Savory Spinach and Feta Omelette with Whole Wheat Toast

Savory Spinach and Feta Omelette with Whole Wheat Toast

20 min683 kcal·P51g·C68g·F23g

Salmon and Spinach Breakfast Bowl

Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables

Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables

55 min1019 kcal·P75g·C101g·F33g

Turkey and Black Bean Power Bowl

Turkey and Black Bean Power Bowl

27 min711 kcal·P60g·C68g·F19g

Filete de Salmón con Papas Asadas y Brócoli

Filete de Salmón con Papas Asadas y Brócoli

45 min543 kcal·P35g·C64g·F19g

Grilled Chicken with Quinoa and Roasted Vegetables

Grilled Chicken with Quinoa and Roasted Vegetables

45 min1617 kcal·P122g·C162g·F54g

Bison Burger Bowl with Quinoa and Roasted Vegetables

Bison Burger Bowl with Quinoa and Roasted Vegetables

45 min804 kcal·P60g·C90g·F22g

lentil and chickpea curry with basmati rice

lentil and chickpea curry with basmati rice

40 min766 kcal·P60g·C91g·F22g