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Coconut Date Energy Bites
afternoon_snack

Coconut Date Energy Bites

No-bake energy bites made with dates and unsweetened shredded coconut — naturally sweet, nutrient-dense snack providing quick energy, fiber, and minerals for pregnancy support

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Prep 10mTotal 10m

Coconut Date Energy Bites is a afternoon_snack recipe ready in about 10 minutes. Each serving has approximately 200 kcal, 1g protein, 54g carbs, 0g fat.

Instructions
  1. Pit the dried dates if necessary and place them in a food processor.

  2. Add the shredded coconut to the food processor.

  3. Pulse until the mixture is finely chopped and holds together when squeezed (about 2-3 minutes).

  4. Roll the mixture into small balls (about 1 inch diameter).

  5. Store in an airtight container in the refrigerator for up to one week.

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