Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Tacos de Pechuga de Pollo con Ensalada Fresca

Tacos de Pechuga de Pollo con Ensalada Fresca

45 min814 kcal·P69g·C78g·F22g

Turkey Breast with Sweet Potato and Roasted Almonds

afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

45 min687 kcal·P69g·C31g·F34g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

30 min690 kcal·P56g·C52g·F31g

Egg, Cheese & Toast Snack

afternoon_snack

Egg, Cheese & Toast Snack

10 min841 kcal·P34g·C37g·F62g

Beef Stir-Fry Bowl with Rice

Beef Stir-Fry Bowl with Rice

20 min1221 kcal·P112g·C89g·F44g

Greek Yogurt Almond Berry Bowl

afternoon_snack

Greek Yogurt Almond Berry Bowl

2 min270 kcal·P22g·C22g·F12g

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

25 min682 kcal·P49g·C65g·F22g

Grilled Lemon Herb Salmon with Quinoa and Veggies

Grilled Lemon Herb Salmon with Quinoa and Veggies

45 min917 kcal·P68g·C91g·F30g

Вівсянка з бананом та горіхами

Вівсянка з бананом та горіхами

20 min489 kcal·P36g·C54g·F17g

Tuna and Vegetable Wrap

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Куряча грудка з рисом та овочами

Куряча грудка з рисом та овочами

40 min955 kcal·P60g·C120g·F27g

Печена курка з овочами та рисом

Печена курка з овочами та рисом

45 min598 kcal·P37g·C74g·F16g

Cơm gà teriyaki với rau củ xào

Cơm gà teriyaki với rau củ xào

35 min607 kcal·P38g·C69g·F20g

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

45 min1092 kcal·P79g·C117g·F29g

蒸蛋糕配燕麦和水果

蒸蛋糕配燕麦和水果

35 min664 kcal·P52g·C77g·F19g

Lamb and Vegetable Grain Bowl

Lamb and Vegetable Grain Bowl

45 min643 kcal·P50g·C76g·F19g

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

40 min1159 kcal·P87g·C130g·F32g

Çok Tahıllı Kahvaltı Tabağı

Çok Tahıllı Kahvaltı Tabağı

5 min553 kcal·P33g·C73g·F15g

Grilled Lemon Herb Chicken with Quinoa and Spinach

Grilled Lemon Herb Chicken with Quinoa and Spinach

50 min683 kcal·P51g·C68g·F22g

Oatmeal Waffles with Berries and Yogurt

Oatmeal Waffles with Berries and Yogurt

35 min719 kcal·P52g·C68g·F23g

Organic Grilled Chicken Quinoa Bowl

Organic Grilled Chicken Quinoa Bowl

35 min684 kcal·P52g·C69g·F23g

Thunfisch-Sandwich mit Gemüsesticks und Kartoffelchips

Thunfisch-Sandwich mit Gemüsesticks und Kartoffelchips

12 min994 kcal·P74g·C112g·F28g

Котлети з м'яса індички з гарніром з рису та овочів

Котлети з м'яса індички з гарніром з рису та овочів

45 min495 kcal·P38g·C51g·F17g