Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

13 min684 kcal·P54g·C71g·F24g

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

45 min660 kcal·P48g·C64g·F21g

Grilled Salmon with Quinoa and Vegetables

Grilled Salmon with Quinoa and Vegetables

35 min2971 kcal·P223g·C297g·F129g

Quinoa & Grilled Salmon Salad

Quinoa & Grilled Salmon Salad

35 min705 kcal·P54g·C68g·F25g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

запечена риба з овочами та рисом

запечена риба з овочами та рисом

55 min1959 kcal·P130g·C194g·F47g

Baked Pork Tenderloin with Sweet Potato and Broccoli

Baked Pork Tenderloin with Sweet Potato and Broccoli

40 min463 kcal·P34g·C45g·F15g

Baked Cod with Roasted Root Vegetables

Baked Cod with Roasted Root Vegetables

45 min637 kcal·P47g·C63g·F21g

Tapioca com Frutas Tropicais

Tapioca com Frutas Tropicais

25 min433 kcal·P34g·C45g·F15g

Pan-Seared Lean Beef with Roasted Root Vegetables

Pan-Seared Lean Beef with Roasted Root Vegetables

50 min527 kcal·P33g·C58g·F17g

Savory Salmon Avocado Toast

Savory Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Greek Yogurt Berry Bowl with Granola

Greek Yogurt Berry Bowl with Granola

8 min460 kcal·P36g·C53g·F13g

Pasta e Fagioli con Verdure

Pasta e Fagioli con Verdure

40 min1030 kcal·P75g·C99g·F33g

Sausage and Cheese Breakfast Scramble

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Sustainable Seafood Scramble

Sustainable Seafood Scramble

25 min2967 kcal·P223g·C297g·F129g

Turkey and Vegetable Wrap with Hummus

Turkey and Vegetable Wrap with Hummus

11 min744 kcal·P81g·C54g·F20g

Пилешко месо със сготвени зеленчуци и ориз

Пилешко месо със сготвени зеленчуци и ориз

45 min880 kcal·P72g·C88g·F26g

Smoked Salmon and Cream Cheese Bagel with Berries

Smoked Salmon and Cream Cheese Bagel with Berries

8 min641 kcal·P49g·C65g·F22g

Quinoa Chicken Salad

Quinoa Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Turkey Meatball Pasta Bowl

Turkey Meatball Pasta Bowl

40 min714 kcal·P57g·C85g·F21g

Lemon Garlic Shrimp Quinoa Bowl

Lemon Garlic Shrimp Quinoa Bowl

30 min700 kcal·P53g·C70g·F24g

Grilled Chicken with Quinoa and Steamed Vegetables

Grilled Chicken with Quinoa and Steamed Vegetables

35 min1617 kcal·P122g·C162g·F54g

Baked Tilapia with Roasted Vegetables and Brown Rice

Baked Tilapia with Roasted Vegetables and Brown Rice

47 min536 kcal·P41g·C55g·F18g