lunch

Beef and Black Bean Burrito Bowl

Name: Beef and Black Bean Burrito Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 150 g lean ground beef (95/5); 100 g brown rice; 120 g black beans (canned, drained); 80 g bell pepper; 60 g corn kernels; 50 g avocado; 1 pcs lime; 10 g cilantro; 1 tsp cumin; 1 tsp chili powder; 5 ml olive oil

Seasoned lean ground beef served over cilantro-lime rice with black beans, vegetables, and avocado

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high-protein

Prep 15mCook 20mTotal 35m

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Beef and Black Bean Burrito Bowl is a lunch recipe ready in about 35 minutes. Each serving has approximately 984 kcal, 60g protein, 118g carbs, 26g fat. It fits a high-protein diet.

Instructions

Cook brown rice according to package instructions with lime juice and chopped cilantro
Heat olive oil in a large pan over medium-high heat
Add ground beef and cook, breaking it up, for 5-6 minutes
Season beef with cumin, chili powder, salt, and pepper
Add diced bell pepper and cook for 3-4 minutes
Add black beans and corn, cook for 2-3 minutes until heated through
Serve beef mixture over cilantro-lime rice
Top with diced avocado and fresh cilantro

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