breakfast

Smoked Salmon and Egg Breakfast Bowl

Name: Smoked Salmon and Egg Breakfast Bowl
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 3 pcs eggs; 80 g smoked salmon; 60 g whole grain bread; 10 g butter; 50 g cucumber; 10 g capers; 5 g fresh dill; 2 g salt and pepper

Fluffy scrambled eggs with smoked salmon, diced cucumber, capers, and whole grain toast with butter

No ratings yet

high-protein

Prep 10mCook 8mTotal 18m

Anmelden, um diese Rezept zu speichern

Smoked Salmon and Egg Breakfast Bowl is a breakfast recipe ready in about 18 minutes. Each serving has approximately 576 kcal, 42g protein, 63g carbs, 16g fat. It fits a high-protein diet.

Instructions

Toast the whole grain bread until golden brown
Butter the toast and set aside
Dice the cucumber and set aside
Heat butter in a non-stick pan over medium heat
Whisk eggs with salt and pepper
Pour eggs into the pan and scramble until soft and fluffy, about 3-4 minutes
Fold in diced smoked salmon in the last minute
Transfer scrambled eggs to a plate
Top with diced cucumber, capers, and fresh dill
Serve with buttered toast on the side

Bewertungen0 gesamt

Noch keine Bewertungen — seien Sie der Erste, dieser Rezept auszuprobieren.

Gefundene RezepteAlle high-protein-Rezepte ansehen →

breakfast

Smoked Salmon and Egg Breakfast Bowl

Protein Pancakes with Greek Yogurt and Berries

Protein-Packed Quinoa Bowl

Protein Pancakes with Berries and Greek Yogurt

Greek Yogurt Parfait with Berries and Granola

Vegetable Frittata with Whole Wheat Toast

Grilled Chicken Breast with Quinoa and Roasted Vegetables