Katalog

Rezepte

362 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Jasmine Rice Stir-Fry with Chicken

Jasmine Rice Stir-Fry with Chicken

25 min1112 kcal·P45g·C152g·F35g

Bacalhau à Gomes de Sá com Pão Integral

Bacalhau à Gomes de Sá com Pão Integral

40 min688 kcal·P42g·C75g·F22g

Grilled Tuna Steak with Quinoa Salad

Grilled Tuna Steak with Quinoa Salad

35 min962 kcal·P75g·C101g·F34g

Grilled Lean Beef Steak with Sweet Potato and Green Beans

Grilled Lean Beef Steak with Sweet Potato and Green Beans

45 min855 kcal·P62g·C93g·F23g

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Sustainable Grilled Salmon Quinoa Bowl

Sustainable Grilled Salmon Quinoa Bowl

35 min917 kcal·P69g·C92g·F31g

Tuna and Vegetable Wrap

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Kräuter-Lachs mit Quinoa und Gemüse

Kräuter-Lachs mit Quinoa und Gemüse

35 min4200 kcal·P279g·C375g·F124g

Tuna and White Bean Mediterranean Bowl

Tuna and White Bean Mediterranean Bowl

30 min811 kcal·P60g·C91g·F22g

Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables

Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables

35 min1100 kcal·P73g·C139g·F25g

Салат із курячого філе та овочів з гарніром

Салат із курячого філе та овочів з гарніром

30 min556 kcal·P42g·C56g·F19g

Сендвіч з курицею та овочами

Сендвіч з курицею та овочами

15 min691 kcal·P43g·C87g·F19g

lamb and bulgur mediterranean bowl

lamb and bulgur mediterranean bowl

35 min761 kcal·P60g·C91g·F22g

Quinoa & Spinach Salad with Grilled Chicken

Quinoa & Spinach Salad with Grilled Chicken

35 min479 kcal·P36g·C48g·F16g

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

45 min615 kcal·P54g·C40g·F25g

Grilled Chicken and Quinoa Power Bowl

Grilled Chicken and Quinoa Power Bowl

45 min1155 kcal·P87g·C116g·F39g

Quinoa and Vegetable Bowl with Grilled Chicken

Quinoa and Vegetable Bowl with Grilled Chicken

30 min479 kcal·P36g·C48g·F16g

Peixe assado com quinoa e legumes refogados

Peixe assado com quinoa e legumes refogados

45 min555 kcal·P40g·C54g·F18g

Insalata di Tonno e Fagioli con Pane Tostato

Insalata di Tonno e Fagioli con Pane Tostato

25 min997 kcal·P75g·C100g·F33g

Carne Asada with Cilantro-Lime Rice and Black Beans

Carne Asada with Cilantro-Lime Rice and Black Beans

25 min1171 kcal·P81g·C141g·F32g

Beef and Barley Vegetable Bowl

Beef and Barley Vegetable Bowl

45 min631 kcal·P47g·C63g·F21g

Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

30 min684 kcal·P52g·C69g·F23g

Grilled Chicken and Vegetable Sandwich with Egg Salad

Grilled Chicken and Vegetable Sandwich with Egg Salad

20 min875 kcal·P66g·C99g·F24g

Herb-Crusted Salmon with Quinoa Salad

Herb-Crusted Salmon with Quinoa Salad

30 min500 kcal·P37g·C50g·F17g