Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Teriyaki Chicken with White Rice and Stir-Fried Vegetables

Teriyaki Chicken with White Rice and Stir-Fried Vegetables

35 min1287 kcal·P91g·C173g·F24g

Baked Salmon with Quinoa and Roasted Vegetables

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Quinoa and Black Bean Bowl

Quinoa and Black Bean Bowl

35 min639 kcal·P40g·C80g·F18g

Savory Spinach and Feta Omelette with Quinoa and Avocado

Savory Spinach and Feta Omelette with Quinoa and Avocado

20 min917 kcal·P69g·C92g·F31g

Protein-Packed Banana Oat Smoothie Bowl

Protein-Packed Banana Oat Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Grilled Lemon Herb Salmon with Quinoa and Spinach

Grilled Lemon Herb Salmon with Quinoa and Spinach

45 min700 kcal·P52g·C70g·F23g

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

35 min785 kcal·P61g·C92g·F23g

Herbed Quinoa and Spinach Salad with Grilled Salmon

Herbed Quinoa and Spinach Salad with Grilled Salmon

25 min528 kcal·P39g·C52g·F17g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Hähnchenbrust-Sandwich mit Gemüse und Süßkartoffel-Pommes

Hähnchenbrust-Sandwich mit Gemüse und Süßkartoffel-Pommes

35 min994 kcal·P74g·C112g·F28g

Oatmeal Waffles with Blueberry Compote

Oatmeal Waffles with Blueberry Compote

25 min467 kcal·P45g·C44g·F10g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min538 kcal·P42g·C54g·F18g

Omelette de Poulet avec Riz

Omelette de Poulet avec Riz

35 min917 kcal·P80g·C81g·F31g

Boeuf aux légumes et quinoa

Boeuf aux légumes et quinoa

35 min1233 kcal·P107g·C109g·F41g

Gegrillter Lachs mit Quinoa-Salat

Gegrillter Lachs mit Quinoa-Salat

40 min1900 kcal·P285g·C48g·F63g

Quinoa and Black Bean Salad with Avocado Dressing

Quinoa and Black Bean Salad with Avocado Dressing

35 min503 kcal·P31g·C63g·F14g

Cottage Cheese and Berry Parfait

Cottage Cheese and Berry Parfait

10 min479 kcal·P36g·C48g·F16g

Quinoa Chicken Bowl with Avocado Dressing

Quinoa Chicken Bowl with Avocado Dressing

35 min795 kcal·P60g·C79g·F26g

Organic Quinoa & Vegetable Bowl

Organic Quinoa & Vegetable Bowl

35 min480 kcal·P36g·C48g·F16g

Gebackenes Lachs mit Quinoa und Gemüse

Gebackenes Lachs mit Quinoa und Gemüse

40 min3751 kcal·P282g·C375g·F124g

Wrap de poulet et légumes

Wrap de poulet et légumes

35 min917 kcal·P80g·C81g·F31g

Protein-Packed Quinoa Breakfast Bowl

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Savory Spinach and Mushroom Omelette

Savory Spinach and Mushroom Omelette

20 min500 kcal·P38g·C50g·F17g

Bowl de quinoa aux fruits rouges et yaourt grec

Bowl de quinoa aux fruits rouges et yaourt grec

25 min621 kcal·P49g·C64g·F22g