Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Grilled Chicken Power Bowl

Grilled Chicken Power Bowl

45 min1006 kcal·P75g·C101g·F34g

حساء العدس الكردي مع خبز التنور

حساء العدس الكردي مع خبز التنور

55 min818 kcal·P63g·C85g·F29g

Smoked Salmon and Egg Breakfast Bowl

Smoked Salmon and Egg Breakfast Bowl

18 min576 kcal·P42g·C63g·F16g

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

50 min743 kcal·P56g·C75g·F25g

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

45 min998 kcal·P78g·C117g·F29g

grilled shrimp and black rice bowl with edamame

grilled shrimp and black rice bowl with edamame

65 min820 kcal·P61g·C90g·F22g

Quinoa and Spinach Breakfast Bowl with Poached Eggs

Quinoa and Spinach Breakfast Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Grilled Lemon Herb Salmon Quinoa Bowl

Grilled Lemon Herb Salmon Quinoa Bowl

30 min584 kcal·P44g·C59g·F20g

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

35 min684 kcal·P52g·C69g·F23g

Sustainable Seafood Stir-Fry

Sustainable Seafood Stir-Fry

35 min2967 kcal·P223g·C297g·F99g

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

Käse- und Spinat-Omelett mit Vollkorntoast

Käse- und Spinat-Omelett mit Vollkorntoast

18 min828 kcal·P62g·C93g·F23g

ψητό ψάρι με χόρτα

ψητό ψάρι με χόρτα

40 min481 kcal·P36g·C47g·F16g

Rührei mit Vollkorntoast und Speck

Rührei mit Vollkorntoast und Speck

25 min828 kcal·P62g·C93g·F23g

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

30 min919 kcal·P68g·C101g·F25g

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

45 min638 kcal·P38g·C76g·F17g

Grilled Chicken Quinoa Bowl

Grilled Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

40 min690 kcal·P51g·C67g·F22g

Pasta e Fagioli con Verdure

Pasta e Fagioli con Verdure

40 min1030 kcal·P75g·C99g·F33g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Spicy Quinoa and Chicken Bowl

Spicy Quinoa and Chicken Bowl

45 min627 kcal·P47g·C63g·F21g

Omelete de Espinafre com Batata Doce Assada

Omelete de Espinafre com Batata Doce Assada

45 min368 kcal·P28g·C38g·F13g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Herb-Grilled Chicken Breast with Roasted Root Vegetables

Herb-Grilled Chicken Breast with Roasted Root Vegetables

43 min535 kcal·P32g·C58g·F17g