Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Protein-Packed Oatmeal with Banana and Almonds

Protein-Packed Oatmeal with Banana and Almonds

15 min702 kcal·P55g·C72g·F24g

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

40 min446 kcal·P34g·C46g·F15g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Turkey and Sweet Potato Skillet with Green Beans

Turkey and Sweet Potato Skillet with Green Beans

35 min544 kcal·P33g·C58g·F18g

Omelete de Espinafre com Batata Doce Assada

Omelete de Espinafre com Batata Doce Assada

45 min368 kcal·P28g·C38g·F13g

Filete de Salmón con Papas Asadas y Brócoli

Filete de Salmón con Papas Asadas y Brócoli

45 min543 kcal·P35g·C64g·F19g

Grilled Lamb Chops with Roasted Beets and Quinoa

Grilled Lamb Chops with Roasted Beets and Quinoa

50 min615 kcal·P47g·C63g·F21g

Spinach and Mushroom Omelet with Whole Grain Toast

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min685 kcal·P45g·C73g·F22g

Turkey Meatball Pasta with Marinara Sauce

Turkey Meatball Pasta with Marinara Sauce

35 min731 kcal·P44g·C88g·F20g

Turkey Meatball Pasta Bowl

Turkey Meatball Pasta Bowl

40 min714 kcal·P57g·C85g·F21g

Grilled Halibut and Farro Bowl with Roasted Vegetables

Grilled Halibut and Farro Bowl with Roasted Vegetables

30 min614 kcal·P46g·C61g·F20g

Grilled Chicken Power Bowl

Grilled Chicken Power Bowl

45 min1006 kcal·P75g·C101g·F34g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Filipino Garlic Fried Rice with Scrambled Eggs

Filipino Garlic Fried Rice with Scrambled Eggs

18 min421 kcal·P28g·C49g·F15g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Sustainable Seafood Scramble

Sustainable Seafood Scramble

25 min2967 kcal·P223g·C297g·F129g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

Salmon with Herb-Crusted Potatoes and Green Beans

Salmon with Herb-Crusted Potatoes and Green Beans

50 min1536 kcal·P115g·C155g·F51g

Oatmeal Waffles with Berries

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Quinoa Chicken Salad

Quinoa Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Baked Pork Tenderloin with Sweet Potato and Broccoli

Baked Pork Tenderloin with Sweet Potato and Broccoli

40 min463 kcal·P34g·C45g·F15g

Saumon grillé aux légumes méditerranéens et riz complet

Saumon grillé aux légumes méditerranéens et riz complet

45 min860 kcal·P64g·C86g·F29g