Katalog
1,089 Rezepte im KatalogRezepte

lunch
Gegrillter Lachs mit Reis und Brokkoli
No ratings yet
35 min4000 kcal·P282g·C375g·F124g

lunch
Salade de poulet rôti avec pignons et raisins secs
No ratings yet
20 min1153 kcal·P85g·C112g·F37g

breakfast
Lachs mit Haferflocken und Gemüse
No ratings yet
45 min3351 kcal·P262g·C335g·F124g
morning_snack
morning_snack
Coconut Oatmeal with Banana
No ratings yet
10 min384 kcal·P8g·C64g·F23g

dinner
Teriyaki Turkey Breast with Quinoa and Green Beans
No ratings yet
25 min728 kcal·P72g·C79g·F15g

dinner
Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts
No ratings yet
35 min976 kcal·P73g·C108g·F27g

breakfast
Banana and Almond Butter Oatmeal with Egg White Toast
No ratings yet
15 min524 kcal·P32g·C63g·F14g

snack
Savory Protein-Packed Quinoa Bowl
No ratings yet
15 min626 kcal·P47g·C62g·F21g

lunch
Mediterranean Chickpea and Tuna Salad Bowl
No ratings yet
15 min719 kcal·P56g·C85g·F21g

snack
Organic Greek Yogurt Parfait
No ratings yet
10 min479 kcal·P36g·C48g·F16g

lunch
Salade de poulet grillé aux pois chiches et vinaigrette tahini
No ratings yet
45 min889 kcal·P65g·C86g·F29g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min614 kcal·P48g·C64g·F21g

dinner
Herb-Crusted Lamb Chops with Roasted Root Vegetables
No ratings yet
40 min627 kcal·P38g·C76g·F17g

breakfast
Vegetable and Turkey Sausage Frittata with Whole Grain Toast
No ratings yet
25 min526 kcal·P61g·C41g·F15g

breakfast
Veggie-Packed Egg Scramble with Whole Wheat Toast
No ratings yet
22 min603 kcal·P39g·C70g·F21g

afternoon_snack
Coconut Date Energy Bites
No ratings yet
10 min200 kcal·P1g·C54g·F0g

dinner
Roasted Pork Loin with Sweet Potato and Sautéed Spinach
No ratings yet
35 min1241 kcal·P92g·C65g·F67g

dinner
Pan-Seared Cod with Brown Rice and Roasted Broccoli
No ratings yet
40 min890 kcal·P77g·C96g·F20g

lunch
Egg and Cucumber Salad Sandwich
No ratings yet
20 min412 kcal·P26g·C41g·F16g

snack
Creamy Spinach and Ricotta Stuffed Bell Peppers
No ratings yet
45 min479 kcal·P36g·C48g·F16g

breakfast
Savory Quinoa & Spinach Bowl with Poached Eggs
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Salade de Jambon et Œufs Durs avec Pain
No ratings yet
25 min994 kcal·P74g·C100g·F33g

dinner
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
No ratings yet
37 min433 kcal·P32g·C42g·F14g

dinner
Organic Quinoa & Grilled Chicken Salad
No ratings yet
35 min743 kcal·P56g·C75g·F25g