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Mango with Sesame Seeds
afternoon_snack

Mango with Sesame Seeds

Fresh, sweet mango slices topped with sesame seeds. A light snack providing vitamin C for immunity, fiber, and healthy fats from the seeds.

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Prep 5mCook 1mTotal 6m

Mango with Sesame Seeds is a afternoon_snack recipe ready in about 6 minutes. Each serving has approximately 194 kcal, 4g protein, 30g carbs, 9g fat.

Instructions
  1. Wash the mango and slice lengthwise around the pit

  2. Cut the flesh into cubes or slice into strips

  3. Place the mango in a bowl

  4. Toast the sesame seeds lightly in a dry pan for 1 minute until fragrant

  5. Sprinkle the sesame seeds over the mango

  6. Serve immediately

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