Grilled Turkey Burger with Sweet Potato Fries and Coleslaw
lunch

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

No ratings yet
45 min660 kcal·P48g·C64g·F21g
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
dinner

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

No ratings yet
40 min531 kcal·P40g·C52g·F18g
Turkey and Avocado Wrap with Side Salad
lunch

Turkey and Avocado Wrap with Side Salad

No ratings yet
15 min753 kcal·P46g·C82g·F24g
Quinoa and Grilled Salmon Bowl
lunch

Quinoa and Grilled Salmon Bowl

No ratings yet
30 min917 kcal·P69g·C92g·F31g
dinner
dinner

Grilled Salmon with Roasted Sweet Potato and Broccoli

No ratings yet
40 min1276 kcal·P92g·C63g·F71g
French Toast with Berries and Greek Yogurt
breakfast

French Toast with Berries and Greek Yogurt

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22 min716 kcal·P54g·C81g·F20g
Sustainable Seafood Omelette with Quinoa Salad
breakfast

Sustainable Seafood Omelette with Quinoa Salad

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30 min1617 kcal·P122g·C162g·F54g
Grilled Chicken with Quinoa and Steamed Vegetables
dinner

Grilled Chicken with Quinoa and Steamed Vegetables

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
Buckwheat Pancakes with Blueberries and Yogurt
breakfast

Buckwheat Pancakes with Blueberries and Yogurt

No ratings yet
22 min442 kcal·P33g·C44g·F15g
Quinoa Chicken Salad
snack

Quinoa Chicken Salad

No ratings yet
35 min1145 kcal·P86g·C114g·F38g
Savory Quinoa & Spinach Bowl with Grilled Salmon
breakfast

Savory Quinoa & Spinach Bowl with Grilled Salmon

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Scrambled Eggs with Avocado Toast
breakfast

Scrambled Eggs with Avocado Toast

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13 min565 kcal·P61g·C40g·F15g
Baked Salmon with Herb Rice and Green Beans
dinner

Baked Salmon with Herb Rice and Green Beans

No ratings yet
35 min839 kcal·P65g·C87g·F29g
Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato
dinner

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

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30 min530 kcal·P40g·C54g·F18g
Protein-Packed Oatmeal with Banana and Almonds
breakfast

Protein-Packed Oatmeal with Banana and Almonds

No ratings yet
15 min702 kcal·P55g·C72g·F24g
Grilled Halibut and Farro Bowl with Roasted Vegetables
lunch

Grilled Halibut and Farro Bowl with Roasted Vegetables

No ratings yet
30 min614 kcal·P46g·C61g·F20g
Savory Spinach and Quinoa Bowl with Grilled Salmon
breakfast

Savory Spinach and Quinoa Bowl with Grilled Salmon

No ratings yet
35 min917 kcal·P69g·C92g·F31g
Lean Beef and Brown Rice Bowl with Broccoli
lunch

Lean Beef and Brown Rice Bowl with Broccoli

No ratings yet
30 min912 kcal·P66g·C88g·F30g
Baked Pork Tenderloin with Sweet Potato and Broccoli
dinner

Baked Pork Tenderloin with Sweet Potato and Broccoli

No ratings yet
40 min463 kcal·P34g·C45g·F15g
Grilled Cod with Quinoa and Roasted Vegetables
lunch

Grilled Cod with Quinoa and Roasted Vegetables

No ratings yet
40 min627 kcal·P46g·C61g·F20g
Turkey Meatball Pasta Bowl
lunch

Turkey Meatball Pasta Bowl

No ratings yet
40 min714 kcal·P57g·C85g·F21g
Salada de Atum com Ovo Cozido e Pão Integral
lunch

Salada de Atum com Ovo Cozido e Pão Integral

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25 min666 kcal·P42g·C75g·F22g
Greek Yogurt Berry Parfait with Granola
breakfast

Greek Yogurt Berry Parfait with Granola

No ratings yet
10 min603 kcal·P47g·C70g·F18g
Savory Quinoa Breakfast Bowl with Spinach and Poached Egg
breakfast

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

No ratings yet
30 min683 kcal·P51g·C68g·F23g