Katalog

Rezepte

1,132 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Quinoa and Grilled Chicken Salad

Quinoa and Grilled Chicken Salad

35 min742 kcal·P56g·C74g·F25g

Spinach and Feta Egg Scramble with Whole Grain Toast

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Sustainable Seafood Bowl

Sustainable Seafood Bowl

35 min2967 kcal·P223g·C297g·F99g

Rührei mit Gemüse und Vollkornbrot

Rührei mit Gemüse und Vollkornbrot

30 min4750 kcal·P382g·C405g·F124g

Savory Quinoa Bowl

Savory Quinoa Bowl

35 min1617 kcal·P122g·C162g·F54g

Savory Quinoa Bowl with Grilled Salmon

Savory Quinoa Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

30 min917 kcal·P68g·C91g·F30g

Banana with Tahini

Banana with Tahini

2 min198 kcal·P4g·C25g·F10g

Індійське карі з нутом та рисом

Індійське карі з нутом та рисом

30 min507 kcal·P20g·C80g·F17g

Baked Cod with Roasted Vegetables

Baked Cod with Roasted Vegetables

40 min472 kcal·P43g·C49g·F14g

Tuna Salad Sandwich with Vegetable Sides

Tuna Salad Sandwich with Vegetable Sides

8 min827 kcal·P60g·C80g·F27g

Savory Quinoa Bowl with Spinach and Grilled Salmon

Savory Quinoa Bowl with Spinach and Grilled Salmon

25 min700 kcal·P53g·C70g·F23g

Roasted Salmon with Root Vegetables and Quinoa

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Savory Oatmeal Bowl

Savory Oatmeal Bowl

40 min5831 kcal·P419g·C502g·F178g

Greek Yogurt Parfait with Granola and Honey

Greek Yogurt Parfait with Granola and Honey

8 min624 kcal·P39g·C78g·F17g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Greek Yogurt with Granola and Blueberries

Greek Yogurt with Granola and Blueberries

2 min157 kcal·P8g·C19g·F6g

Курка з рисом та овочами

Курка з рисом та овочами

22 min0 kcal·P0g·C0g·F0g

Oatmeal with Banana and Almonds

Oatmeal with Banana and Almonds

13 min665 kcal·P52g·C77g·F19g

Lamb and Vegetable Grain Bowl

Lamb and Vegetable Grain Bowl

45 min643 kcal·P50g·C76g·F19g

Roasted Chicken Breast with Couscous and Vegetables

Roasted Chicken Breast with Couscous and Vegetables

35 min860 kcal·P93g·C62g·F24g

Herb Turkey Meatballs with Sweet Potato and Green Beans

Herb Turkey Meatballs with Sweet Potato and Green Beans

45 min631 kcal·P36g·C73g·F23g

Savory Spinach and Feta Omelette

Savory Spinach and Feta Omelette

15 min528 kcal·P40g·C53g·F18g

Mediterranean Chickpea and Vegetable Salad with Feta

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g