Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Saisonales Rührei mit Avocado und Vollkornbrot

Saisonales Rührei mit Avocado und Vollkornbrot

25 min3351 kcal·P282g·C375g·F124g

Savory Quinoa Bowl

Savory Quinoa Bowl

35 min1617 kcal·P122g·C162g·F54g

Tofu and Seafood Stir-Fry Noodle Bowl

Tofu and Seafood Stir-Fry Noodle Bowl

33 min953 kcal·P71g·C108g·F27g

Savory Smoked Salmon Avocado Toast

Savory Smoked Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Sustainable Seafood Bowl

Sustainable Seafood Bowl

35 min2967 kcal·P223g·C297g·F99g

Poitrine de poulet grillée avec riz et légumes

Poitrine de poulet grillée avec riz et légumes

45 min939 kcal·P81g·C83g·F32g

Spicy Quinoa & Black Bean Bowl

Spicy Quinoa & Black Bean Bowl

35 min875 kcal·P66g·C88g·F30g

Savory Quinoa Bowl with Grilled Salmon

Savory Quinoa Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Печена сьомга з коричневим рисом

Печена сьомга з коричневим рисом

28 min710 kcal·P51g·C59g·F28g

Savory Oatmeal Bowl

Savory Oatmeal Bowl

40 min5831 kcal·P419g·C502g·F178g

Savory Quinoa Bowl with Spinach and Grilled Salmon

Savory Quinoa Bowl with Spinach and Grilled Salmon

25 min700 kcal·P53g·C70g·F23g

Greek Yogurt Parfait with Granola and Honey

Greek Yogurt Parfait with Granola and Honey

8 min624 kcal·P39g·C78g·F17g

Mediterranean Tuna Bowl with Whole Grains

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g

Грильована курячка з солодкою картоплею

Грильована курячка з солодкою картоплею

25 min786 kcal·P37g·C81g·F36g

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

35 min1117 kcal·P83g·C111g·F37g

Herb-Crusted Baked Salmon with Quinoa and Roasted Vegetables

Herb-Crusted Baked Salmon with Quinoa and Roasted Vegetables

40 min3089 kcal·P232g·C309g·F103g

Oatmeal Bowl with Banana and Walnuts

Oatmeal Bowl with Banana and Walnuts

10 min698 kcal·P29g·C119g·F21g

Baked Salmon with Sweet Potato and Green Beans

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Мексиканські таляс з тилапією

Мексиканські таляс з тилапією

25 min510 kcal·P58g·C46g·F11g

Boeuf aux légumes

Boeuf aux légumes

45 min1850 kcal·P161g·C164g·F62g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Creamy Avocado Quinoa Bowl

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Spinach and Feta Egg Scramble with Whole Grain Toast

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g