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552 Rezepte im KatalogRezepte

breakfast
Greek Yogurt Berry Bowl with Granola
No ratings yet
8 min460 kcal·P36g·C53g·F13g

breakfast
Broa de Milho com Queijo e Ervas
No ratings yet
10 min498 kcal·P30g·C53g·F16g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

breakfast
Scrambled Eggs with Avocado Toast
No ratings yet
13 min565 kcal·P61g·C40g·F15g

breakfast
Protein-Packed Oatmeal with Banana and Almonds
No ratings yet
15 min702 kcal·P55g·C72g·F24g

breakfast
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
No ratings yet
30 min469 kcal·P36g·C53g·F13g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

breakfast
Veggie and Cheese Breakfast Frittata
No ratings yet
25 min525 kcal·P40g·C54g·F18g

breakfast
Sustainable Seafood Scramble
No ratings yet
25 min2967 kcal·P223g·C297g·F129g

breakfast
Savory Spinach & Salmon Omelette
No ratings yet
20 min600 kcal·P45g·C60g·F20g

breakfast
Greek Yogurt Berry Parfait with Granola
No ratings yet
10 min603 kcal·P47g·C70g·F18g

lunch
Egg and Ham Salad Sandwich with Vegetables
No ratings yet
10 min896 kcal·P67g·C90g·F30g

lunch
Grilled Chicken Salad with Quinoa and Vegetables
No ratings yet
30 min705 kcal·P44g·C89g·F20g

lunch
Lemon Garlic Shrimp Quinoa Bowl
No ratings yet
30 min700 kcal·P53g·C70g·F24g

lunch
Mediterranean Grilled Salmon Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Savory Quinoa Breakfast Bowl with Spinach and Poached Egg
No ratings yet
30 min683 kcal·P51g·C68g·F23g

breakfast
High-Protein Savory Omelette with Spinach and Turkey
No ratings yet
25 min1265 kcal·P158g·C64g·F42g

breakfast
French Toast with Berries and Greek Yogurt
No ratings yet
22 min716 kcal·P54g·C81g·F20g

lunch
Lean Beef and Brown Rice Bowl with Broccoli
No ratings yet
30 min912 kcal·P66g·C88g·F30g

dinner
Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
25 min457 kcal·P33g·C47g·F15g

breakfast
Sustainable Seafood Omelette with Quinoa Salad
No ratings yet
30 min1617 kcal·P122g·C162g·F54g

breakfast
Turkey Sausage and Vegetable Breakfast Scramble
No ratings yet
25 min426 kcal·P33g·C44g·F15g

breakfast
Spinach and Mushroom Frittata with Whole Wheat Toast
No ratings yet
25 min634 kcal·P39g·C71g·F21g

breakfast
Savory Quinoa & Spinach Bowl with Grilled Salmon
No ratings yet
30 min917 kcal·P69g·C92g·F31g