Katalog

Rezepte

684 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Quinoa and Black Bean Stuffed Bell Peppers

Quinoa and Black Bean Stuffed Bell Peppers

50 min640 kcal·P41g·C83g·F18g

Turkey and Lentil Power Bowl

Turkey and Lentil Power Bowl

35 min591 kcal·P43g·C64g·F16g

Veggie and Cheese Omelet with Whole Wheat Toast

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Tofu and Seafood Stir-Fry Noodle Bowl

Tofu and Seafood Stir-Fry Noodle Bowl

33 min953 kcal·P71g·C108g·F27g

Baked Cod with Asparagus and Roasted Potatoes

Baked Cod with Asparagus and Roasted Potatoes

50 min830 kcal·P51g·C102g·F23g

Lentil and Rice Bowl with Fresh Vegetables

Lentil and Rice Bowl with Fresh Vegetables

40 min715 kcal·P33g·C120g·F13g

Baked Salmon with Bok Choy and Ginger Sauce

Baked Salmon with Bok Choy and Ginger Sauce

35 min827 kcal·P62g·C92g·F23g

Baked Salmon with Sweet Potato and Green Beans

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

40 min836 kcal·P66g·C98g·F24g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Mediterranean Tuna Bowl with Whole Grains

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g

Spicy Quinoa & Black Bean Bowl

Spicy Quinoa & Black Bean Bowl

35 min875 kcal·P66g·C88g·F30g

Protein Pancakes with Blueberries and Almond Butter

Protein Pancakes with Blueberries and Almond Butter

20 min541 kcal·P69g·C80g·F13g

Savory Chicken and Spinach Stuffed Bell Peppers

Savory Chicken and Spinach Stuffed Bell Peppers

55 min1265 kcal·P158g·C63g·F42g

Spinach and Feta Egg Scramble with Whole Grain Toast

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Baked Cod with Quinoa and Roasted Vegetables

Baked Cod with Quinoa and Roasted Vegetables

30 min414 kcal·P44g·C40g·F11g

Quinoa and Grilled Chicken Salad

Quinoa and Grilled Chicken Salad

35 min742 kcal·P56g·C74g·F25g

Savory Quinoa Bowl with Grilled Salmon

Savory Quinoa Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Baked Cod with Roasted Vegetables

Baked Cod with Roasted Vegetables

40 min472 kcal·P43g·C49g·F14g

Tuna Salad Sandwich with Vegetable Sides

Tuna Salad Sandwich with Vegetable Sides

8 min827 kcal·P60g·C80g·F27g

Roasted Salmon with Root Vegetables and Quinoa

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

60 min868 kcal·P63g·C84g·F28g

Greek Yogurt Parfait with Granola and Honey

Greek Yogurt Parfait with Granola and Honey

8 min624 kcal·P39g·C78g·F17g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g