Katalog

Przepisy

1,312 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Quinoa Chicken Power Bowl

Quinoa Chicken Power Bowl

35 min874 kcal·P65g·C87g·F29g

Куряче філе з овочами та рисом

Куряче філе з овочами та рисом

45 min965 kcal·P60g·C121g·F27g

Борщ з яловичиною та пампушками

Борщ з яловичиною та пампушками

95 min1030 kcal·P77g·C117g·F29g

Scrambled Eggs with Whole Wheat Toast and Berries

Scrambled Eggs with Whole Wheat Toast and Berries

13 min485 kcal·P32g·C63g·F14g

Organic Quinoa & Chickpea Salad

Organic Quinoa & Chickpea Salad

10 min479 kcal·P36g·C48g·F16g

Boulettes de poulet avec riz

Boulettes de poulet avec riz

40 min939 kcal·P81g·C83g·F32g

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

40 min994 kcal·P74g·C112g·F28g

Protein-Packed Banana Oat Smoothie Bowl

Protein-Packed Banana Oat Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Pan-Roasted Sirloin Steak with Roasted Vegetables

Pan-Roasted Sirloin Steak with Roasted Vegetables

50 min858 kcal·P66g·C100g·F25g

Rice Porridge with Egg and Vegetables

Rice Porridge with Egg and Vegetables

30 min658 kcal·P25g·C73g·F30g

Scrambled Eggs with Toast and Fresh Fruit

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

13 min499 kcal·P36g·C53g·F13g

Herzhafter Lachs mit Reis und Gemüse

Herzhafter Lachs mit Reis und Gemüse

35 min3351 kcal·P291g·C375g·F124g

Запечена форель із сладким картоплею та брокколі

Запечена форель із сладким картоплею та брокколі

60 min793 kcal·P51g·C103g·F23g

Escalope de poulet avec pâtes aux légumes et sauce tomate

Escalope de poulet avec pâtes aux légumes et sauce tomate

40 min1077 kcal·P84g·C113g·F38g

омлет з сиром та тостами

омлет з сиром та тостами

25 min713 kcal·P43g·C84g·F19g

Quinoa & Black Bean Stuffed Bell Peppers

Quinoa & Black Bean Stuffed Bell Peppers

55 min631 kcal·P40g·C79g·F18g

Grilled Lemon Herb Chicken with Quinoa Salad

Grilled Lemon Herb Chicken with Quinoa Salad

45 min684 kcal·P52g·C69g·F23g

Herbed Quinoa and Spinach Salad with Grilled Salmon

Herbed Quinoa and Spinach Salad with Grilled Salmon

25 min528 kcal·P39g·C52g·F17g

Salade de poulet grillé avec quinoa

Salade de poulet grillé avec quinoa

45 min1233 kcal·P107g·C109g·F41g

Cabillaud en papillote aux légumes d'automne et purée de patate douce

Cabillaud en papillote aux légumes d'automne et purée de patate douce

45 min652 kcal·P48g·C64g·F22g

Protein-Packed Quinoa Breakfast Bowl

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

40 min518 kcal·P40g·C53g·F17g