Katalog

Przepisy

1,153 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Grilled Tuna Steak with Quinoa Salad

Grilled Tuna Steak with Quinoa Salad

35 min962 kcal·P75g·C101g·F34g

Quinoa and Black Bean Salad with Avocado

Quinoa and Black Bean Salad with Avocado

15 min479 kcal·P36g·C48g·F16g

Pasta Bolognese mit Rinderhackfleisch und Gemüse

Pasta Bolognese mit Rinderhackfleisch und Gemüse

35 min1159 kcal·P87g·C130g·F32g

Peanut Butter Banana Oatmeal Bowl

Peanut Butter Banana Oatmeal Bowl

10 min639 kcal·P38g·C80g·F17g

Grilled Lean Beef Steak with Sweet Potato and Green Beans

Grilled Lean Beef Steak with Sweet Potato and Green Beans

45 min855 kcal·P62g·C93g·F23g

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

40 min761 kcal·P46g·C92g·F20g

Quinoa Salad with Grilled Chicken

Quinoa Salad with Grilled Chicken

35 min552 kcal·P41g·C60g·F18g

Salade de crevettes grises aux endives et pommes

Salade de crevettes grises aux endives et pommes

20 min631 kcal·P57g·C66g·F18g

Poulet aux légumes et quinoa

Poulet aux légumes et quinoa

40 min917 kcal·P80g·C81g·F31g

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

30 min1264 kcal·P99g·C133g·F35g

Oatmeal with Banana and Almond Butter

Oatmeal with Banana and Almond Butter

10 min425 kcal·P13g·C62g·F15g

Herbed Chicken and Quinoa Bowl

Herbed Chicken and Quinoa Bowl

35 min1145 kcal·P86g·C114g·F38g

Coconut Rice Porridge with Tilapia and Spinach

Coconut Rice Porridge with Tilapia and Spinach

15 min1062 kcal·P55g·C60g·F71g

Quinoa & Spinach Salad with Grilled Chicken

Quinoa & Spinach Salad with Grilled Chicken

35 min479 kcal·P36g·C48g·F16g

Салат із курячого філе та овочів з гарніром

Салат із курячого філе та овочів з гарніром

30 min556 kcal·P42g·C56g·F19g

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

35 min3089 kcal·P232g·C309g·F103g

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Spicy Quinoa and Black Bean Bowl

Spicy Quinoa and Black Bean Bowl

30 min875 kcal·P66g·C88g·F30g

Herb-Crusted Chicken with Quinoa and Steamed Broccoli

Herb-Crusted Chicken with Quinoa and Steamed Broccoli

45 min743 kcal·P56g·C75g·F25g

Tuna and White Bean Mediterranean Bowl

Tuna and White Bean Mediterranean Bowl

30 min811 kcal·P60g·C91g·F22g

Tuna and Vegetable Wrap

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes

Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes

22 min530 kcal·P48g·C55g·F15g

Veggie and Mushroom Omelet with Whole Wheat Toast

Veggie and Mushroom Omelet with Whole Wheat Toast

22 min671 kcal·P49g·C65g·F22g

Almond Butter Banana Toast with Greek Yogurt

Almond Butter Banana Toast with Greek Yogurt

8 min770 kcal·P56g·C84g·F21g