Katalog
1,204 przepisów w kataloguPrzepisy

lunch
鸡肉炒米饭配青菜
No ratings yet
45 min964 kcal·P72g·C109g·F27g

breakfast
Gachas de Avena con Frutas y Miel
No ratings yet
22 min707 kcal·P60g·C67g·F19g

lunch
Grilled Chicken Breast with Quinoa and Steamed Broccoli
No ratings yet
30 min641 kcal·P47g·C64g·F21g

lunch
Lentil and Vegetable Soup with Grilled Chicken Strips
No ratings yet
45 min601 kcal·P48g·C64g·F21g

lunch
Grilled Shrimp and Vegetable Stir-Fry with Brown Rice
No ratings yet
30 min919 kcal·P68g·C101g·F25g

dinner
Baked Salmon with Sweet Potato and Asparagus
No ratings yet
37 min647 kcal·P48g·C64g·F21g
dinner
dinner
Pan-Seared Cod with Sweet Potato and Green Beans
No ratings yet
37 min394 kcal·P31g·C40g·F13g

morning_snack
Pear with Pumpkin Seeds
No ratings yet
7 min104 kcal·P6g·C31g·F8g

morning_snack
Apple with Sunflower Seed Butter
No ratings yet
3 min363 kcal·P8g·C33g·F25g

breakfast
Broa de Milho com Queijo e Ervas
No ratings yet
10 min498 kcal·P30g·C53g·F16g

lunch
Salada de Atum com Batata Doce e Abacate
No ratings yet
40 min523 kcal·P39g·C53g·F18g

breakfast
Savory Oatmeal Bowl with Chicken and Avocado
No ratings yet
25 min552 kcal·P42g·C51g·F19g

lunch
Grilled Salmon Quinoa Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Baked Cod with Roasted Asparagus and Brown Rice
No ratings yet
42 min439 kcal·P32g·C43g·F14g

breakfast
Protein Pancakes with Berries and Almond Butter
No ratings yet
18 min691 kcal·P64g·C109g·F27g

breakfast
Quinoa and Spinach Breakfast Bowl
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

breakfast
Sausage and Cheese Breakfast Scramble with Toast
No ratings yet
25 min545 kcal·P42g·C63g·F16g

dinner
Herb-Roasted Turkey Breast with Roasted Vegetables
No ratings yet
37 min539 kcal·P39g·C52g·F18g

lunch
Tavuk Döner ve Mercimek Çorbası
No ratings yet
50 min1030 kcal·P75g·C112g·F28g

lunch
Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
No ratings yet
40 min612 kcal·P46g·C62g·F20g

lunch
Grilled Chicken Rice Bowl
No ratings yet
45 min552 kcal·P42g·C56g·F18g

breakfast
Quinoa and Spinach Breakfast Bowl with Poached Eggs
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Biftek Izgara ve Taze Sebze Salatası
No ratings yet
35 min821 kcal·P64g·C96g·F24g

lunch
Kıymalı Pide ve Çoban Salatası
No ratings yet
40 min997 kcal·P75g·C113g·F28g