Grilliertes Hähnchen mit Süßkartoffel und Gemüse
lunch

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

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40 min994 kcal·P74g·C112g·F28g
Owsianka z bananem i orzechami włoskimi
breakfast

Owsianka z bananem i orzechami włoskimi

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13 min698 kcal·P24g·C108g·F22g
Grilled Salmon with Quinoa and Seasonal Vegetables
dinner

Grilled Salmon with Quinoa and Seasonal Vegetables

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45 min3089 kcal·P232g·C309g·F103g
Filet de Poisson Blanc aux Épices avec Purée de Courge
dinner

Filet de Poisson Blanc aux Épices avec Purée de Courge

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32 min813 kcal·P60g·C80g·F27g
Quinoa & Black Bean Stuffed Bell Peppers
dinner

Quinoa & Black Bean Stuffed Bell Peppers

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55 min631 kcal·P40g·C79g·F18g
Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips
dinner

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

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40 min518 kcal·P40g·C53g·F17g
Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli
dinner

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

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30 min1264 kcal·P99g·C133g·F35g
Grilled Chicken Breast with Sweet Potato and Steamed Broccoli
lunch

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

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45 min1203 kcal·P60g·C136g·F47g
Scrambled Eggs with Toast and Fresh Fruit
breakfast

Scrambled Eggs with Toast and Fresh Fruit

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18 min762 kcal·P55g·C81g·F20g
Котлети з м'яса індички з гарніром з рису та овочів
dinner

Котлети з м'яса індички з гарніром з рису та овочів

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45 min495 kcal·P38g·C51g·F17g
Warm Oatmeal with Almond Butter, Banana & Blueberries
breakfast

Warm Oatmeal with Almond Butter, Banana & Blueberries

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10 min491 kcal·P17g·C90g·F28g
Lean Ground Beef Pasta with Tomato Sauce
dinner

Lean Ground Beef Pasta with Tomato Sauce

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35 min1213 kcal·P103g·C124g·F37g
Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką
lunch

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

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40 min848 kcal·P58g·C84g·F24g
Schweineschnitzel mit Kartoffelpüree und grünem Gemüse
dinner

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

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50 min1159 kcal·P87g·C130g·F32g
Куряче філе з овочами та рисом
lunch

Куряче філе з овочами та рисом

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45 min965 kcal·P60g·C121g·F27g
Quinoa & Grilled Chicken Bowl
lunch

Quinoa & Grilled Chicken Bowl

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35 min639 kcal·P40g·C80g·F18g
Quinoa and Vegetable Bowl with Grilled Chicken
lunch

Quinoa and Vegetable Bowl with Grilled Chicken

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30 min479 kcal·P36g·C48g·F16g
Lemon Garlic Salmon with Quinoa and Broccoli
dinner

Lemon Garlic Salmon with Quinoa and Broccoli

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30 min700 kcal·P52g·C70g·F23g
Greek Yogurt with Granola and Honey
afternoon_snack

Greek Yogurt with Granola and Honey

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2 min322 kcal·P21g·C55g·F3g
Grilled Turkey Breast with Sweet Potato and Broccoli
lunch

Grilled Turkey Breast with Sweet Potato and Broccoli

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60 min935 kcal·P79g·C77g·F35g
Grilled Lemon Herb Salmon Salad
lunch

Grilled Lemon Herb Salmon Salad

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30 min700 kcal·P53g·C70g·F24g
Ground Beef Stir-Fry with Brown Rice and Vegetables
dinner

Ground Beef Stir-Fry with Brown Rice and Vegetables

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60 min1482 kcal·P89g·C114g·F75g
Mediterranean Grilled Cod with Roasted Sweet Potato
dinner

Mediterranean Grilled Cod with Roasted Sweet Potato

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33 min485 kcal·P53g·C29g·F17g
Oatmeal with Banana and Almond Butter
breakfast

Oatmeal with Banana and Almond Butter

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10 min425 kcal·P13g·C62g·F15g
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