Protein-Packed Quinoa and Black Bean Salad
snack

Protein-Packed Quinoa and Black Bean Salad

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15 min639 kcal·P40g·C80g·F17g
Savory Quinoa & Salmon Bowl
breakfast

Savory Quinoa & Salmon Bowl

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35 min1617 kcal·P122g·C162g·F54g
Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse
dinner

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

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45 min1159 kcal·P87g·C130g·F32g
Pumpkin Spice Pancakes with Greek Yogurt
breakfast

Pumpkin Spice Pancakes with Greek Yogurt

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22 min390 kcal·P14g·C52g·F13g
Середземноморський омлет з овочами та грецькими оливками
breakfast

Середземноморський омлет з овочами та грецькими оливками

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18 min715 kcal·P56g·C74g·F25g
Lentil and Vegetable Curry with Brown Rice
dinner

Lentil and Vegetable Curry with Brown Rice

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50 min702 kcal·P54g·C72g·F24g
Gegrilltes Hähnchen mit Quinoa und Gemüse
lunch

Gegrilltes Hähnchen mit Quinoa und Gemüse

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40 min2007 kcal·P151g·C201g·F67g
Pasta with Turkey Meatballs and Tomato Sauce
dinner

Pasta with Turkey Meatballs and Tomato Sauce

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22 min1573 kcal·P119g·C173g·F45g
Baked Cod with Roasted Sweet Potato and Green Beans
dinner

Baked Cod with Roasted Sweet Potato and Green Beans

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35 min610 kcal·P42g·C45g·F29g
Almond Butter Banana Toast with Greek Yogurt
breakfast

Almond Butter Banana Toast with Greek Yogurt

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8 min770 kcal·P56g·C84g·F21g
τυρόπιτα με καφέ ελληνικό
breakfast

τυρόπιτα με καφέ ελληνικό

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55 min770 kcal·P28g·C65g·F45g
دال چاول اور سبزی
dinner

دال چاول اور سبزی

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50 min791 kcal·P61g·C93g·F23g
Gegrillter Lachs mit Reis und Brokkoli
lunch

Gegrillter Lachs mit Reis und Brokkoli

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35 min4000 kcal·P282g·C375g·F124g
Veggie-Loaded Scramble with Whole Wheat Toast
breakfast

Veggie-Loaded Scramble with Whole Wheat Toast

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22 min543 kcal·P40g·C54g·F18g
Savory Spinach and Feta Omelette with Whole Wheat Toast
breakfast

Savory Spinach and Feta Omelette with Whole Wheat Toast

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20 min683 kcal·P51g·C68g·F23g
Grilled Chicken and Quinoa Power Bowl
lunch

Grilled Chicken and Quinoa Power Bowl

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45 min1155 kcal·P87g·C116g·F39g
Beef Stir-Fry with Brown Rice
dinner

Beef Stir-Fry with Brown Rice

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35 min886 kcal·P66g·C98g·F24g
Desayuno Latinoamericano con Huevos y Arepa
breakfast

Desayuno Latinoamericano con Huevos y Arepa

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35 min651 kcal·P60g·C67g·F19g
Beef and Quinoa Power Bowl
lunch

Beef and Quinoa Power Bowl

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33 min855 kcal·P62g·C93g·F23g
Quinoa and Chickpea Salad Bowl
lunch

Quinoa and Chickpea Salad Bowl

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15 min503 kcal·P31g·C63g·F14g
Tuna Salad Sandwich with Vegetables
lunch

Tuna Salad Sandwich with Vegetables

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10 min633 kcal·P46g·C61g·F20g
Peixe assado com quinoa e legumes refogados
lunch

Peixe assado com quinoa e legumes refogados

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45 min555 kcal·P40g·C54g·F18g
Balık Köftesi ve Pirinç Pilavı
dinner

Balık Köftesi ve Pirinç Pilavı

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40 min527 kcal·P34g·C58g·F16g
Wrap de Poulet au Yaourt
snack

Wrap de Poulet au Yaourt

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30 min939 kcal·P81g·C83g·F32g
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