Katalog
613 przepisów w kataloguPrzepisy

breakfast
Chicken and Vegetable Congee
No ratings yet
75 min712 kcal·P52g·C76g·F19g

lunch
Quinoa and Black Bean Salad with Avocado Dressing
No ratings yet
35 min503 kcal·P31g·C63g·F14g

lunch
Grilled Chicken with Sweet Potato and Roasted Broccoli
No ratings yet
45 min805 kcal·P50g·C95g·F25g

breakfast
Protein-Packed Oatmeal with Berries and Almonds
No ratings yet
15 min593 kcal·P39g·C77g·F17g

breakfast
Vegetable Egg Scramble with Whole Wheat Toast
No ratings yet
22 min675 kcal·P49g·C72g·F18g

lunch
Vietnamese Beef Banh Mi Bowl
No ratings yet
35 min985 kcal·P72g·C107g·F27g

breakfast
Scrambled Eggs with Toast and Avocado
No ratings yet
13 min586 kcal·P42g·C62g·F16g

lunch
Lamb and Vegetable Grain Bowl
No ratings yet
45 min643 kcal·P50g·C76g·F19g

lunch
Lean Ground Beef and Black Bean Power Bowl
No ratings yet
40 min956 kcal·P76g·C101g·F34g

breakfast
Protein-Packed Oatmeal Bowl with Berries and Nuts
No ratings yet
15 min630 kcal·P49g·C73g·F18g

lunch
grilled lamb chops with mediterranean quinoa salad
No ratings yet
38 min1010 kcal·P75g·C101g·F33g

lunch
Quinoa & Black Bean Salad Bowl
No ratings yet
35 min503 kcal·P31g·C63g·F14g

lunch
Tuna and White Bean Salad with Whole Grain Bread
No ratings yet
15 min674 kcal·P44g·C89g·F20g

dinner
Herb-Crusted Salmon with Quinoa and Seasonal Veggies
No ratings yet
35 min3089 kcal·P232g·C309g·F103g

lunch
Mediterranean Tuna Pasta Bowl
No ratings yet
22 min865 kcal·P54g·C108g·F24g

lunch
Grilled Tuna Steak with Quinoa Salad
No ratings yet
35 min962 kcal·P75g·C101g·F34g

lunch
Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli
No ratings yet
45 min1446 kcal·P128g·C94g·F63g

lunch
Tuna Salad Wrap with Vegetables and Hummus
No ratings yet
12 min927 kcal·P68g·C100g·F25g

breakfast
Banana-Almond Oatmeal with Egg White Toast
No ratings yet
22 min615 kcal·P39g·C70g·F21g

breakfast
Protein-Packed Oat Pancakes with Greek Yogurt and Berries
No ratings yet
20 min437 kcal·P32g·C61g·F19g

lunch
Grilled Chicken Breast with Sweet Potato and Roasted Vegetables
No ratings yet
35 min1035 kcal·P42g·C120g·F46g

dinner
Pan-Roasted Sirloin Steak with Roasted Vegetables
No ratings yet
50 min858 kcal·P66g·C100g·F25g

lunch
Tuna and White Bean Mediterranean Bowl
No ratings yet
30 min811 kcal·P60g·C91g·F22g

breakfast
Vegetable and Egg Scramble with Whole Wheat Toast
No ratings yet
22 min626 kcal·P45g·C59g·F20g