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lunch
lunch · mediterranean

grilled lamb chops with mediterranean quinoa salad

Herb-marinated lamb chops served with a fresh quinoa salad loaded with vegetables and feta cheese

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high-proteinmediterranean
Prep 30mCook 8mTotal 38m

grilled lamb chops with mediterranean quinoa salad is a mediterranean lunch recipe ready in about 38 minutes. Each serving has approximately 1010 kcal, 75g protein, 101g carbs, 33g fat. It fits a high-protein and mediterranean diet.

Instructions
  1. Cook quinoa according to package instructions, then let cool

  2. Marinate lamb chops with half the olive oil, garlic, oregano, salt, and pepper for 20 minutes

  3. Heat grill pan over medium-high heat

  4. Grill lamb chops for 3-4 minutes per side for medium-rare

  5. Let lamb rest for 5 minutes

  6. Meanwhile, combine cooked quinoa, cucumber, tomatoes, red onion, and mint

  7. Whisk together remaining olive oil, lemon juice, salt, and pepper for dressing

  8. Toss quinoa salad with dressing

  9. Top salad with crumbled feta cheese

  10. Serve lamb chops alongside the quinoa salad

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