Katalog

Przepisy

613 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Grilled Turkey Breast with Farro and Roasted Vegetables

Grilled Turkey Breast with Farro and Roasted Vegetables

50 min768 kcal·P60g·C81g·F27g

Baked Cod with Roasted Root Vegetables

Baked Cod with Roasted Root Vegetables

45 min637 kcal·P47g·C63g·F21g

Smoked Salmon and Cream Cheese Bagel with Berries

Smoked Salmon and Cream Cheese Bagel with Berries

8 min641 kcal·P49g·C65g·F22g

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

25 min772 kcal·P63g·C57g·F33g

Italian Pasta with White Fish and Spinach

25 min957 kcal·P70g·C71g·F43g

Pan-Seared Chicken Breast with Sweet Potato and Apple

25 min1063 kcal·P49g·C97g·F55g

Vegetable Frittata with Whole Grain Toast

Vegetable Frittata with Whole Grain Toast

30 min668 kcal·P52g·C69g·F23g

Turkey and Quinoa Buddha Bowl

Turkey and Quinoa Buddha Bowl

40 min701 kcal·P51g·C68g·F23g

Herb-Crusted Cod with Roasted Root Vegetables and Farro

Herb-Crusted Cod with Roasted Root Vegetables and Farro

50 min774 kcal·P59g·C89g·F22g

Pan-Seared Salmon with Roasted Vegetables

Pan-Seared Salmon with Roasted Vegetables

30 min376 kcal·P29g·C39g·F13g

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

50 min827 kcal·P62g·C94g·F23g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Quinoa and Grilled Chicken Salad with Seasonal Veggies

Quinoa and Grilled Chicken Salad with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Grilled Chicken and Vegetable Sandwich

Grilled Chicken and Vegetable Sandwich

25 min548 kcal·P41g·C55g·F18g

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

29 min301 kcal·P12g·C43g·F10g

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

40 min805 kcal·P58g·C88g·F22g

Grilled Chicken Power Bowl

Grilled Chicken Power Bowl

45 min1006 kcal·P75g·C101g·F34g

Veggie and Cheese Breakfast Frittata

Veggie and Cheese Breakfast Frittata

25 min525 kcal·P40g·C54g·F18g

Grilled Beef Sirloin with Sweet Potato and Green Beans

Grilled Beef Sirloin with Sweet Potato and Green Beans

60 min1688 kcal·P180g·C74g·F71g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

42 min444 kcal·P34g·C45g·F15g

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

45 min1208 kcal·P107g·C113g·F38g