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Recetas

605 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietariodairy-free gluten-free low-sodium nut-free

Cocinaamerican mediterranean mexican italian asian indian

Tiempo máximo15 30 45 60

Limpiar filtros

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Beef Sirloin Stir-Fry with Quinoa

Beef Sirloin Stir-Fry with Quinoa

25 min1071 kcal·P77g·C119g·F35g

Roasted Turkey Breast with Plantain and Wilted Spinach

Roasted Turkey Breast with Plantain and Wilted Spinach

13 min855 kcal·P69g·C97g·F25g

Korean Beef Bulgogi Bowl with White Rice

Korean Beef Bulgogi Bowl with White Rice

18 min1270 kcal·P113g·C130g·F30g

Baked Cod with Quinoa and Sautéed Spinach

Baked Cod with Quinoa and Sautéed Spinach

28 min384 kcal·P38g·C29g·F13g

Oatmeal with Banana and Greek Yogurt

Oatmeal with Banana and Greek Yogurt

15 min548 kcal·P26g·C95g·F8g

Teriyaki Salmon with Brown Rice and Broccoli

Teriyaki Salmon with Brown Rice and Broccoli

25 min659 kcal·P50g·C63g·F22g

Roasted Chicken Breast with Sweet Potato and Steamed Broccoli

Roasted Chicken Breast with Sweet Potato and Steamed Broccoli

15 min754 kcal·P74g·C63g·F22g

Grilled Chicken with Rice and Sautéed Vegetables

Grilled Chicken with Rice and Sautéed Vegetables

30 min988 kcal·P77g·C104g·F28g

Protein Pancake Bowl with Berries

Protein Pancake Bowl with Berries

18 min676 kcal·P59g·C77g·F16g

Turkey and Egg Scramble with Whole Grain Toast

Turkey and Egg Scramble with Whole Grain Toast

20 min584 kcal·P59g·C34g·F24g

Grilled Chicken and Jasmine Rice Stir-Fry

Grilled Chicken and Jasmine Rice Stir-Fry

25 min951 kcal·P62g·C118g·F23g

Grilled Chicken Breast with Rice and Roasted Vegetables

Grilled Chicken Breast with Rice and Roasted Vegetables

30 min849 kcal·P41g·C114g·F29g

Oatmeal Bowl with Banana and Blueberries

Oatmeal Bowl with Banana and Blueberries

10 min250 kcal·P20g·C65g·F3g

Scrambled Egg Whites with Turkey Sausage

Scrambled Egg Whites with Turkey Sausage

15 min605 kcal·P60g·C41g·F21g

Protein Pancakes with Berries and Honey

Protein Pancakes with Berries and Honey

20 min302 kcal·P44g·C48g·F4g

Salmon & Asparagus with Creamy Sauce

Salmon & Asparagus with Creamy Sauce

25 min1780 kcal·P119g·C19g·F136g

Pan-Seared Cod with Quinoa and Roasted Zucchini

Pan-Seared Cod with Quinoa and Roasted Zucchini

30 min405 kcal·P35g·C33g·F15g

Baked Cod with Sweet Potato and Roasted Asparagus

Baked Cod with Sweet Potato and Roasted Asparagus

30 min628 kcal·P46g·C53g·F28g

Grilled Chicken with White Rice and Stir-Fried Vegetables

Grilled Chicken with White Rice and Stir-Fried Vegetables

25 min918 kcal·P76g·C98g·F23g

Pan-Seared Cod with Quinoa and Roasted Asparagus

Pan-Seared Cod with Quinoa and Roasted Asparagus

30 min449 kcal·P36g·C48g·F16g

Keto Breakfast Scramble

Keto Breakfast Scramble

15 min1032 kcal·P41g·C16g·F92g

Grilled Chicken Breast with Jasmine Rice and Vegetable Stir-Fry

Grilled Chicken Breast with Jasmine Rice and Vegetable Stir-Fry

30 min1410 kcal·P63g·C194g·F45g

Pan-Seared Cod with Brown Rice and Green Beans

Pan-Seared Cod with Brown Rice and Green Beans

20 min520 kcal·P47g·C53g·F12g