Healthy Recipes — Free AI Recipe Catalog | Melio | Melio

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Grilled Salmon with Roasted Potatoes and Broccoli

Grilled Salmon with Roasted Potatoes and Broccoli

40 min1493 kcal·P152g·C56g·F69g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Quinoa Chicken Bowl with Seasonal Veggies

Quinoa Chicken Bowl with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Bison Burger Bowl with Quinoa and Roasted Vegetables

Bison Burger Bowl with Quinoa and Roasted Vegetables

45 min804 kcal·P60g·C90g·F22g

Beef and Barley Hearty Soup with Side Salad

Beef and Barley Hearty Soup with Side Salad

65 min574 kcal·P43g·C64g·F16g

Herb-Crusted Cod with Farro and Roasted Root Vegetables

Herb-Crusted Cod with Farro and Roasted Root Vegetables

55 min996 kcal·P76g·C115g·F29g

lentil and chickpea curry with basmati rice

lentil and chickpea curry with basmati rice

40 min766 kcal·P60g·C91g·F22g

Herb-Crusted Lamb Chops with Roasted Root Vegetables

Herb-Crusted Lamb Chops with Roasted Root Vegetables

40 min627 kcal·P38g·C76g·F17g

Protein-Packed Oatmeal Bowl

Protein-Packed Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Turkey and Black Bean Burrito Bowl

Turkey and Black Bean Burrito Bowl

30 min876 kcal·P65g·C86g·F29g

Grilled Tilapia with Quinoa and Roasted Vegetables

Grilled Tilapia with Quinoa and Roasted Vegetables

32 min746 kcal·P46g·C82g·F24g

Vegetable Omelet with Whole Wheat Toast

Vegetable Omelet with Whole Wheat Toast

22 min720 kcal·P52g·C77g·F19g

Whole Grain Toast with Ricotta and Berries

Whole Grain Toast with Ricotta and Berries

8 min429 kcal·P33g·C43g·F15g

Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers

50 min640 kcal·P40g·C80g·F18g

Protein-Packed Oatmeal with Berries and Nuts

Protein-Packed Oatmeal with Berries and Nuts

15 min655 kcal·P43g·C85g·F19g

Beef Jerky Snack with Carrots and Hummus

afternoon_snack

Beef Jerky Snack with Carrots and Hummus

5 min271 kcal·P18g·C17g·F15g

Pan-Seared Cod with Brown Rice and Roasted Broccoli

Pan-Seared Cod with Brown Rice and Roasted Broccoli

40 min890 kcal·P77g·C96g·F20g

Protein-Packed Banana Oat Cookies

Protein-Packed Banana Oat Cookies

30 min639 kcal·P40g·C80g·F17g

Banana and Almond Butter Oatmeal with Egg White Toast

Banana and Almond Butter Oatmeal with Egg White Toast

15 min524 kcal·P32g·C63g·F14g

Protein Pancakes with Almond Butter and Banana

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Protein-Packed Oatmeal with Eggs and Berries

Protein-Packed Oatmeal with Eggs and Berries

30 min721 kcal·P56g·C84g·F21g

Baked White Fish with Quinoa and Steamed Broccoli

Baked White Fish with Quinoa and Steamed Broccoli

25 min610 kcal·P38g·C75g·F17g

Healthy Recipes — Free AI Recipe Catalog | Melio | Melio