Catalog

Recipes

33 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Baked Tilapia with Basmati Rice and Sautéed Vegetables

20 min1134 kcal·P74g·C146g·F27g

Shakshuka with Whole Wheat Pita

15 min604 kcal·P25g·C85g·F21g

Grilled salmon with sweet potato and roasted Brussels sprouts

35 min638 kcal·P53g·C35g·F32g

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Turkish Shakshuka with Whole Wheat Bread

25 min493 kcal·P30g·C45g·F29g

Grilled Shrimp and Orzo Pasta Salad

27 min638 kcal·P51g·C76g·F19g

Mediterranean Tuna Pasta Bowl

22 min865 kcal·P54g·C108g·F24g

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Grilled Tuna Steak with Quinoa Salad

35 min962 kcal·P75g·C101g·F34g

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

lamb and bulgur mediterranean bowl

35 min761 kcal·P60g·C91g·F22g

Turkey and Lentil Power Bowl

35 min591 kcal·P43g·C64g·F16g

Shrimp and Quinoa Power Bowl

40 min586 kcal·P43g·C64g·F16g

Grilled Lamb Chops with Couscous and Roasted Vegetables

35 min728 kcal·P57g·C77g·F26g

Mediterranean Quinoa Chicken Bowl

40 min705 kcal·P44g·C89g·F20g

Herb-Crusted Lamb Chops with Roasted Root Vegetables

40 min627 kcal·P38g·C76g·F17g

Lamb and Vegetable Grain Bowl

45 min643 kcal·P50g·C76g·F19g

Grilled Chicken Pita with Hummus and Vegetable Salad

35 min648 kcal·P48g·C63g·F21g

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Mediterranean Lentil and Vegetable Bowl with Grilled Chicken

33 min620 kcal·P46g·C62g·F20g

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

Mediterranean Chickpea and Tuna Salad Bowl

15 min719 kcal·P56g·C85g·F21g