Potato chips, unsalted
Category: Vegetables and Vegetable Products
100g of Potato chips, unsalted contains 537 kcal calories, 6.25g protein, and 7.53mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 537 kcal | 27% |
| Protein | 6.25 g | 13% |
| Carbohydrates | 59.66 g | 22% |
| Total fat | 30.3 g | 39% |
| Fiber | 5.4 g | 19% |
| Sugars | 0.19 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 7 mg | 0% |
| Potassium | 1,535 mg | 33% |
| Calcium | 18 mg | 1% |
| Magnesium | 78 mg | 19% |
| Phosphorus | 170 mg | 14% |
| Iron | 1.19 mg | 7% |
| Zinc | 0.89 mg | 8% |
| Copper | 0.31 mg | 34% |
| Selenium | 7.1 µg | 13% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.27 g | 26% |
| Monounsaturated fat | 7.55 g | — |
| Polyunsaturated fat | 15.98 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 22.6 mg | 25% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 7.53 mg | 50% |
| Vitamin K | 11.9 µg | 10% |
| Thiamin (B1) | 0.19 mg | 15% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 6.16 mg | 39% |
| Vitamin B6 | 0.59 mg | 35% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 46.7 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 0.88 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60570 1 chip
- 2 g
- 64578 1 small single serving bag
- 28 g
- 64579 1 medium single serving bag
- 57 g
- 64541 1 large single serving bag
- 85 g
- 64138 1 100 calorie package
- 18 g
- 10205 1 cup
- 25 g
- 90000 Quantity not specified
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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