Potato chips, restructured
Potato chips, restructured, lightly salted
Category: Vegetables and Vegetable Products
100g of Potato chips, restructured contains 559 kcal calories, 6.71g protein, and 7.7mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 559 kcal | 28% |
| Protein | 6.71 g | 13% |
| Carbohydrates | 53.43 g | 19% |
| Total fat | 35.32 g | 45% |
| Fiber | 4.2 g | 15% |
| Sugars | 0.34 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 264 mg | 11% |
| Potassium | 1,301 mg | 28% |
| Calcium | 24 mg | 2% |
| Magnesium | 62 mg | 15% |
| Phosphorus | 148 mg | 12% |
| Iron | 1.43 mg | 8% |
| Zinc | 1.51 mg | 14% |
| Copper | 0.3 mg | 33% |
| Selenium | 7.8 µg | 14% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.48 g | 27% |
| Monounsaturated fat | 14.91 g | — |
| Polyunsaturated fat | 12.39 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 27.2 mg | 30% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 7.7 mg | 51% |
| Vitamin K | 22.1 µg | 18% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 5.47 mg | 34% |
| Vitamin B6 | 0.65 mg | 38% |
| Folate (B9) | 58 µg | 14% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 12.1 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.35 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60570 1 chip
- 2 g
- 60006 1 1-inch stack
- 28 g
- 64611 1 snack size tub/can
- 20 g
- 63981 1 small can
- 60 g
- 64610 1 regular can
- 185 g
- 64138 1 100 calorie package
- 18 g
- 10205 1 cup
- 25 g
- 90000 Quantity not specified
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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