Melio

Peach, canned

Peach, canned, in syrup

Category: Legumes and Legume Products

100g of Peach, canned contains 54 kcal calories, 0.4g protein, and 2.7mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories54kcal
Protein0.4g
Carbohydrates13.6g
Total fat0.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories54 kcal3%
Protein0.4 g1%
Carbohydrates13.59 g5%
Total fat0.08 g0%
Fiber1.2 g4%
Sugars12.41 g
Minerals
  % DV
Sodium3 mg0%
Potassium91 mg2%
Calcium2 mg0%
Magnesium5 mg1%
Phosphorus9 mg1%
Iron0.3 mg2%
Zinc0.08 mg1%
Copper0.05 mg6%
Selenium0.3 µg1%
Fat detail
  % DV
Saturated fat0.01 g0%
Monounsaturated fat0.02 g
Polyunsaturated fat0.03 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A25 µg3%
Retinol0 µg
Vitamin C2.7 mg3%
Vitamin D0 µg0%
Vitamin E0.45 mg3%
Vitamin K1.6 µg1%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.02 mg1%
Niacin (B3)0.48 mg3%
Vitamin B60.02 mg1%
Folate (B9)3 µg1%
Vitamin B120 µg0%
Choline3.8 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene243 µg
Alpha-carotene1 µg
Beta-cryptoxanthin100 µg
Lycopene0 µg
Lutein + zeaxanthin56 µg
Other
  % DV
Water85.68 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
64729 1 slice/chunk
20 g
60839 1 half
75 g
64133 1 snack size container
113 g
10205 1 cup
250 g
90000 Quantity not specified
125 g

Methodology

  • Moisture change: 0%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Legumes and Legume Products

Use Peach, canned in your next meal plan

Melio can build a complete week of meals around Peach, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan