Melio

Lime, raw

Category: Fruits and Fruit Juices

100g of Lime, raw contains 30 kcal calories, 0.7g protein, and 29.1mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories30kcal
Protein0.7g
Carbohydrates10.5g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories30 kcal2%
Protein0.7 g1%
Carbohydrates10.54 g4%
Total fat0.2 g0%
Fiber2.8 g10%
Sugars1.69 g
Minerals
  % DV
Sodium2 mg0%
Potassium102 mg2%
Calcium33 mg3%
Magnesium6 mg1%
Phosphorus18 mg1%
Iron0.6 mg3%
Zinc0.11 mg1%
Copper0.07 mg7%
Selenium0.4 µg1%
Fat detail
  % DV
Saturated fat0.02 g0%
Monounsaturated fat0.02 g
Polyunsaturated fat0.06 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A2 µg0%
Retinol0 µg
Vitamin C29.1 mg32%
Vitamin D0 µg0%
Vitamin E0.22 mg1%
Vitamin K0.6 µg1%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.2 mg1%
Vitamin B60.04 mg3%
Folate (B9)8 µg2%
Vitamin B120 µg0%
Choline5.1 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene30 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water88.26 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
60813 1 fruit
65 g
62000 1 slice or wedge
8 g
10205 1 cup
200 g
90000 Quantity not specified
15 g

Methodology

  • Moisture change: 0%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Fruits and Fruit Juices

Use Lime, raw in your next meal plan

Melio can build a complete week of meals around Lime, raw (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan