Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Quinoa & Grilled Chicken Bowl

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Grilled Salmon with Quinoa and Seasonal Vegetables

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Quinoa & Black Bean Bowl with Avocado

Quinoa & Black Bean Bowl with Avocado

30 min503 kcal·P31g·C63g·F14g

Boulettes de poulet avec riz

Boulettes de poulet avec riz

40 min939 kcal·P81g·C83g·F32g

Boulettes de poulet et quinoa

Boulettes de poulet et quinoa

35 min917 kcal·P80g·C81g·F31g

Poulet aux légumes et quinoa

Poulet aux légumes et quinoa

40 min917 kcal·P80g·C81g·F31g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min547 kcal·P52g·C49g·F16g

Grilled Chicken Breast with Sweet Potato and Roasted Broccoli

Grilled Chicken Breast with Sweet Potato and Roasted Broccoli

35 min925 kcal·P45g·C102g·F38g

Grilled Chicken and Rice Bowl with Steamed Broccoli

Grilled Chicken and Rice Bowl with Steamed Broccoli

30 min1009 kcal·P90g·C106g·F25g

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

35 min3089 kcal·P232g·C309g·F103g

Grilled Lemon Herb Salmon with Quinoa and Spinach

Grilled Lemon Herb Salmon with Quinoa and Spinach

45 min700 kcal·P52g·C70g·F23g

Quinoa & Black Bean Salad Bowl

Quinoa & Black Bean Salad Bowl

35 min503 kcal·P31g·C63g·F14g

Quinoa and Vegetable Bowl with Grilled Chicken

Quinoa and Vegetable Bowl with Grilled Chicken

30 min479 kcal·P36g·C48g·F16g

Beef Sirloin with Sweet Potato and Green Beans

Beef Sirloin with Sweet Potato and Green Beans

40 min1301 kcal·P150g·C66g·F44g

Salade de poulet grillé avec quinoa

Salade de poulet grillé avec quinoa

45 min1233 kcal·P107g·C109g·F41g

Bowl de poulet et riz

Bowl de poulet et riz

35 min917 kcal·P80g·C81g·F31g

Protein-Packed Oat Pancakes with Greek Yogurt and Berries

Protein-Packed Oat Pancakes with Greek Yogurt and Berries

20 min437 kcal·P32g·C61g·F19g

Grilled Chicken Breast with Brown Rice and Broccoli

Grilled Chicken Breast with Brown Rice and Broccoli

25 min1106 kcal·P46g·C150g·F35g

Vegetable and Egg Scramble with Whole Wheat Toast

Vegetable and Egg Scramble with Whole Wheat Toast

22 min626 kcal·P45g·C59g·F20g

Baked Salmon with Bok Choy and Ginger Sauce

Baked Salmon with Bok Choy and Ginger Sauce

35 min827 kcal·P62g·C92g·F23g

Quinoa and Black Bean Salad with Avocado Dressing

Quinoa and Black Bean Salad with Avocado Dressing

35 min503 kcal·P31g·C63g·F14g

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

45 min4935 kcal·P340g·C472g·F158g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

20 min616 kcal·P46g·C62g·F21g