Katalog

Rezepte

404 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Herb-Baked Tilapia with Roasted Zucchini and Quinoa

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

25 min462 kcal·P34g·C45g·F15g

Lemon Herb Grilled Salmon with Quinoa and Broccoli

Lemon Herb Grilled Salmon with Quinoa and Broccoli

35 min584 kcal·P43g·C58g·F19g

Rinderfilet mit Kartoffelpüree und Pilzgemüse

Rinderfilet mit Kartoffelpüree und Pilzgemüse

40 min1159 kcal·P87g·C130g·F32g

Salade de crevettes grises aux endives et pommes

Salade de crevettes grises aux endives et pommes

20 min631 kcal·P57g·C66g·F18g

Pâtes complètes aux champignons et sauce blanche

Pâtes complètes aux champignons et sauce blanche

35 min840 kcal·P60g·C80g·F27g

Grilled Salmon with Quinoa and Seasonal Vegetables

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Baked Cod with Quinoa and Roasted Asparagus

30 min633 kcal·P49g·C77g·F18g

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

45 min749 kcal·P68g·C59g·F27g

Filet de cabillaud aux chicons braisés et purée de panais

Filet de cabillaud aux chicons braisés et purée de panais

40 min665 kcal·P58g·C65g·F18g

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

40 min761 kcal·P46g·C92g·F20g

Spicy Quinoa and Black Bean Bowl

Spicy Quinoa and Black Bean Bowl

30 min875 kcal·P66g·C88g·F30g

Ovos à Milanesa com Salada de Rúcula e Batata Doce Assada

Ovos à Milanesa com Salada de Rúcula e Batata Doce Assada

45 min377 kcal·P28g·C37g·F12g

Pasta mit Lachs und Gemüse

Pasta mit Lachs und Gemüse

35 min3451 kcal·P282g·C407g·F124g

Смажена стейк з печеною картоплею

Смажена стейк з печеною картоплею

50 min568 kcal·P37g·C74g·F17g

Citrus Herb Grilled Salmon with Quinoa and Roasted Vegetables

Citrus Herb Grilled Salmon with Quinoa and Roasted Vegetables

50 min3090 kcal·P233g·C310g·F104g

Baked Cod with Sweet Potato and Asparagus

Baked Cod with Sweet Potato and Asparagus

50 min689 kcal·P60g·C61g·F26g

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

35 min1252 kcal·P95g·C141g·F34g

Turkey Pasta with Tomato Sauce and Spinach

Turkey Pasta with Tomato Sauce and Spinach

30 min1134 kcal·P91g·C112g·F37g

Sustainable Salmon Quinoa Bowl

Sustainable Salmon Quinoa Bowl

35 min700 kcal·P52g·C70g·F23g

Lean Ground Beef Pasta with Tomato Sauce

Lean Ground Beef Pasta with Tomato Sauce

35 min1213 kcal·P103g·C124g·F37g

Lentil and Vegetable Curry with Brown Rice

Lentil and Vegetable Curry with Brown Rice

50 min702 kcal·P54g·C72g·F24g

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

45 min1159 kcal·P87g·C130g·F32g

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

45 min4935 kcal·P340g·C472g·F158g

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

50 min862 kcal·P64g·C85g·F28g