Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Nasi Goreng Telur dengan Sayuran

Nasi Goreng Telur dengan Sayuran

27 min588 kcal·P43g·C63g·F16g

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

40 min514 kcal·P33g·C59g·F17g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

鸡肉面条汤配蔬菜

鸡肉面条汤配蔬菜

40 min996 kcal·P73g·C108g·F27g

Овсена каша с ябълки и мед

Овсена каша с ябълки и мед

22 min790 kcal·P62g·C75g·F22g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Savory Spinach and Chicken Omelette with Quinoa

Savory Spinach and Chicken Omelette with Quinoa

30 min1617 kcal·P122g·C162g·F54g

Печен риба със сготвени зеленчуци

Печен риба със сготвени зеленчуци

45 min606 kcal·P52g·C63g·F19g

Grilled Chicken Caesar Wrap

Grilled Chicken Caesar Wrap

25 min661 kcal·P56g·C64g·F18g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Quinoa and Spinach Breakfast Bowl with Poached Eggs

Quinoa and Spinach Breakfast Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Fish and Chips with Mushy Peas

Fish and Chips with Mushy Peas

45 min873 kcal·P68g·C102g·F26g

Savory Oatmeal Bowl with Chicken and Avocado

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Savory Spinach and Quinoa Bowl with Poached Eggs

Savory Spinach and Quinoa Bowl with Poached Eggs

35 min917 kcal·P69g·C92g·F31g

Spicy Quinoa and Grilled Salmon Bowl

Spicy Quinoa and Grilled Salmon Bowl

35 min528 kcal·P39g·C53g·F17g

Lemon Herb Chicken with Quinoa and Spinach

Lemon Herb Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Grilled Chicken Salad with Whole Grain Roll

Grilled Chicken Salad with Whole Grain Roll

27 min729 kcal·P46g·C83g·F24g

Tavuk Şnitzel ve Patates Püresi

Tavuk Şnitzel ve Patates Püresi

35 min610 kcal·P37g·C68g·F19g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g