Katalog

Rezepte

583 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Oatmeal Bowl with Fresh Berries and Yogurt

Oatmeal Bowl with Fresh Berries and Yogurt

12 min547 kcal·P27g·C95g·F8g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min535 kcal·P44g·C59g·F17g

Owsianka z bananem i orzechami włoskimi

Owsianka z bananem i orzechami włoskimi

13 min698 kcal·P24g·C108g·F22g

Turkey and Rice Stir-Fry

Turkey and Rice Stir-Fry

18 min957 kcal·P60g·C116g·F28g

Wrap au poulet et légumes

Wrap au poulet et légumes

30 min939 kcal·P81g·C83g·F32g

Omlet z warzywami i serem feta

Omlet z warzywami i serem feta

22 min580 kcal·P32g·C25g·F35g

Turkish Lamb Meatballs with Greek Yogurt

Turkish Lamb Meatballs with Greek Yogurt

27 min782 kcal·P63g·C42g·F39g

Wraps de poulet grillé

Wraps de poulet grillé

30 min939 kcal·P81g·C83g·F32g

Smoothie Protéiné aux Fruits Secs et Granola

Smoothie Protéiné aux Fruits Secs et Granola

5 min993 kcal·P73g·C96g·F32g

Pasta with Turkey Tomato Sauce

Pasta with Turkey Tomato Sauce

20 min999 kcal·P74g·C107g·F30g

Almond Butter Oatmeal with Banana and Berries

Almond Butter Oatmeal with Banana and Berries

13 min536 kcal·P40g·C54g·F18g

Cottage Cheese and Berry Parfait

Cottage Cheese and Berry Parfait

10 min479 kcal·P36g·C48g·F16g

Protein-Packed Berry Quinoa Bowl

Protein-Packed Berry Quinoa Bowl

25 min503 kcal·P31g·C63g·F14g

Quinoa & Spinach Salad with Grilled Salmon

Quinoa & Spinach Salad with Grilled Salmon

30 min600 kcal·P45g·C60g·F20g

Creamy Garlic Chicken with Quinoa and Spinach

Creamy Garlic Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Grilled Lemon Herb Chicken Wrap

Grilled Lemon Herb Chicken Wrap

30 min500 kcal·P37g·C50g·F16g

Savory Spinach and Mushroom Omelette with Quinoa

Savory Spinach and Mushroom Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Scrambled Eggs with Toast and Fresh Fruit

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Porridge with Berries and Almonds

Porridge with Berries and Almonds

13 min575 kcal·P48g·C54g·F15g

Oatmeal Waffles with Blueberry Compote

Oatmeal Waffles with Blueberry Compote

25 min467 kcal·P45g·C44g·F10g

Protein-Packed Banana Oat Smoothie Bowl

Protein-Packed Banana Oat Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Scrambled Eggs with Whole Wheat Toast and Berries

Scrambled Eggs with Whole Wheat Toast and Berries

13 min485 kcal·P32g·C63g·F14g

Savory Spinach and Feta Omelette with Quinoa and Avocado

Savory Spinach and Feta Omelette with Quinoa and Avocado

20 min917 kcal·P69g·C92g·F31g

Vegetable Egg Scramble with Whole Wheat Toast

Vegetable Egg Scramble with Whole Wheat Toast

22 min675 kcal·P49g·C72g·F18g