Katalog

Rezepte

583 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g

French Toast with Berries and Greek Yogurt

French Toast with Berries and Greek Yogurt

22 min716 kcal·P54g·C81g·F20g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Salmon and Spinach Breakfast Bowl

Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Protein-Packed Veggie Omelette with Avocado Toast

Protein-Packed Veggie Omelette with Avocado Toast

20 min554 kcal·P42g·C38g·F30g

Sausage and Mushroom Scramble with Whole Wheat Toast

Sausage and Mushroom Scramble with Whole Wheat Toast

25 min538 kcal·P41g·C54g·F18g

Grilled Chicken and Vegetable Wrap with Hummus

Grilled Chicken and Vegetable Wrap with Hummus

25 min629 kcal·P47g·C63g·F21g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Baked Salmon with Herb Rice

Baked Salmon with Herb Rice

30 min690 kcal·P53g·C72g·F24g

Mediterranean Grilled Salmon Bowl

Mediterranean Grilled Salmon Bowl

30 min917 kcal·P69g·C92g·F31g

Quinoa and Grilled Salmon Bowl

Quinoa and Grilled Salmon Bowl

30 min917 kcal·P69g·C92g·F31g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

High-Protein Savory Omelette with Spinach and Turkey

High-Protein Savory Omelette with Spinach and Turkey

25 min1265 kcal·P158g·C64g·F42g

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

30 min683 kcal·P51g·C68g·F23g

Sustainable Seafood Scramble with Quinoa

Sustainable Seafood Scramble with Quinoa

25 min1617 kcal·P122g·C162g·F54g

Sustainable Seafood Scramble

Sustainable Seafood Scramble

25 min2967 kcal·P223g·C297g·F129g

Grilled Chicken Salad with Quinoa and Vegetables

Grilled Chicken Salad with Quinoa and Vegetables

30 min705 kcal·P44g·C89g·F20g

cottage cheese protein bowl with granola and peaches

cottage cheese protein bowl with granola and peaches

20 min687 kcal·P50g·C75g·F18g

Turkey and Avocado Wrap

Turkey and Avocado Wrap

10 min697 kcal·P51g·C67g·F23g

Turkey and Black Bean Bowl with Cilantro Lime Rice

Turkey and Black Bean Bowl with Cilantro Lime Rice

27 min606 kcal·P44g·C60g·F20g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g