Katalog

Rezepte

172 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Apple with Sunflower Seed Butter

Apple with Sunflower Seed Butter

3 min363 kcal·P8g·C33g·F25g

Tuna Salad Wrap with Vegetables

Tuna Salad Wrap with Vegetables

12 min737 kcal·P45g·C89g·F20g

Smoked Salmon and Avocado Toast

Smoked Salmon and Avocado Toast

13 min501 kcal·P32g·C63g·F14g

Turkey and Vegetable Wrap with Hummus

Turkey and Vegetable Wrap with Hummus

11 min744 kcal·P81g·C54g·F20g

Protein-Packed Oatmeal Bowl with Berries

Protein-Packed Oatmeal Bowl with Berries

15 min835 kcal·P66g·C86g·F29g

Broa de Milho com Queijo e Ervas

Broa de Milho com Queijo e Ervas

10 min498 kcal·P30g·C53g·F16g

Greek Yogurt Berry Bowl with Granola

Greek Yogurt Berry Bowl with Granola

8 min460 kcal·P36g·C53g·F13g

Tostadas de Avena con Frutas

Tostadas de Avena con Frutas

8 min454 kcal·P30g·C53g·F16g

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

13 min684 kcal·P54g·C71g·F24g

Sausage and Egg Breakfast Scramble

Sausage and Egg Breakfast Scramble

15 min496 kcal·P32g·C63g·F14g

Turkey and Avocado Sandwich with Cucumber Salad

Turkey and Avocado Sandwich with Cucumber Salad

10 min442 kcal·P17g·C61g·F15g

Protein-Packed Blueberry Oatmeal Bowl

Protein-Packed Blueberry Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g

Greek Yogurt Berry Parfait with Granola

Greek Yogurt Berry Parfait with Granola

10 min603 kcal·P47g·C70g·F18g

Protein-Packed Overnight Oats with Berries

Protein-Packed Overnight Oats with Berries

10 min643 kcal·P50g·C75g·F19g

Turkey and Avocado Wrap

Turkey and Avocado Wrap

10 min697 kcal·P51g·C67g·F23g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Protein Pancakes with Blueberries and Greek Yogurt

Protein Pancakes with Blueberries and Greek Yogurt

13 min504 kcal·P50g·C73g·F18g

Egg White Scramble with Whole Wheat Toast and Berries

Egg White Scramble with Whole Wheat Toast and Berries

13 min431 kcal·P25g·C51g·F14g

Scrambled Eggs with Sweet Potato and Sautéed Spinach

Scrambled Eggs with Sweet Potato and Sautéed Spinach

15 min693 kcal·P30g·C66g·F36g

Greek Yogurt Granola Parfait with Berries

Greek Yogurt Granola Parfait with Berries

5 min463 kcal·P32g·C60g·F21g

Roasted Chicken Breast with Sweet Potato and Steamed Broccoli

Roasted Chicken Breast with Sweet Potato and Steamed Broccoli

15 min754 kcal·P74g·C63g·F22g

Oat and Egg Breakfast with Banana and Toast

Oat and Egg Breakfast with Banana and Toast

15 min687 kcal·P38g·C92g·F34g

Roasted Turkey Breast with Plantain and Wilted Spinach

Roasted Turkey Breast with Plantain and Wilted Spinach

13 min855 kcal·P69g·C97g·F25g