Katalog

Rezepte

164 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Protein-Packed Berry Oatmeal Bowl

Protein-Packed Berry Oatmeal Bowl

15 min626 kcal·P47g·C63g·F21g

Protein-Packed Oatmeal with Almond Butter and Banana

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g

Smoked Salmon and Cream Cheese Bagel with Berries

Smoked Salmon and Cream Cheese Bagel with Berries

8 min641 kcal·P49g·C65g·F22g

Savory Salmon Avocado Toast

Savory Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Smoked Salmon and Avocado Toast

Smoked Salmon and Avocado Toast

13 min501 kcal·P32g·C63g·F14g

Greek Yogurt Berry Parfait with Granola

Greek Yogurt Berry Parfait with Granola

10 min603 kcal·P47g·C70g·F18g

Broa de Milho com Queijo e Ervas

Broa de Milho com Queijo e Ervas

10 min498 kcal·P30g·C53g·F16g

Protein-Packed Oatmeal with Banana and Almonds

Protein-Packed Oatmeal with Banana and Almonds

15 min702 kcal·P55g·C72g·F24g

Sausage and Egg Breakfast Scramble

Sausage and Egg Breakfast Scramble

15 min496 kcal·P32g·C63g·F14g

Egg and Ham Salad Sandwich with Vegetables

Egg and Ham Salad Sandwich with Vegetables

10 min896 kcal·P67g·C90g·F30g

Turkey and Avocado Wrap

Turkey and Avocado Wrap

10 min697 kcal·P51g·C67g·F23g

Tuna Salad Sandwich with Mixed Greens

Tuna Salad Sandwich with Mixed Greens

10 min640 kcal·P56g·C64g·F18g

Oatmeal with Berries and Whey Protein

15 min805 kcal·P54g·C129g·F9g

Protein-Packed Blueberry Oatmeal Bowl

Protein-Packed Blueberry Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Protein-Packed Overnight Oats with Berries

Protein-Packed Overnight Oats with Berries

10 min643 kcal·P50g·C75g·F19g

Protein Pancakes with Blueberries and Greek Yogurt

13 min330 kcal·P42g·C57g·F10g

Egg White Scramble with Whole Wheat Toast and Berries

13 min431 kcal·P25g·C51g·F14g

Greek Yogurt Granola Parfait with Berries

5 min463 kcal·P32g·C60g·F21g