Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

Herb-Crusted Salmon with Quinoa and Spinach Salad

Herb-Crusted Salmon with Quinoa and Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Biftek Izgara ve Taze Sebze Salatası

Biftek Izgara ve Taze Sebze Salatası

35 min821 kcal·P64g·C96g·F24g

Baked Pork Chop with Roasted Carrots and Barley

Baked Pork Chop with Roasted Carrots and Barley

42 min441 kcal·P34g·C45g·F15g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

32 min767 kcal·P60g·C80g·F27g

Quinoa Chicken Bowl with Avocado

Quinoa Chicken Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Grilled Lamb Chops with Roasted Beets and Quinoa

Grilled Lamb Chops with Roasted Beets and Quinoa

50 min615 kcal·P47g·C63g·F21g

Savory Oatmeal Bowl with Poached Eggs and Avocado

Savory Oatmeal Bowl with Poached Eggs and Avocado

30 min1145 kcal·P86g·C114g·F38g

Grilled Chicken Rice Bowl

Grilled Chicken Rice Bowl

45 min552 kcal·P42g·C56g·F18g

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

40 min612 kcal·P46g·C62g·F20g

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

47 min504 kcal·P39g·C52g·F18g

Beef Tenderloin with Sweet Potato and Brussels Sprouts

Beef Tenderloin with Sweet Potato and Brussels Sprouts

55 min819 kcal·P59g·C88g·F22g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

Baked White Fish with Sweet Potato and Green Beans

Baked White Fish with Sweet Potato and Green Beans

37 min495 kcal·P36g·C48g·F16g

Pan-Seared Cod with Quinoa and Roasted Broccoli

Pan-Seared Cod with Quinoa and Roasted Broccoli

40 min1021 kcal·P78g·C118g·F29g

Grilled Cod with Quinoa and Roasted Vegetables

Grilled Cod with Quinoa and Roasted Vegetables

40 min627 kcal·P46g·C61g·F20g

Baked Tilapia with Roasted Asparagus and Brown Rice

Baked Tilapia with Roasted Asparagus and Brown Rice

50 min503 kcal·P36g·C48g·F16g

Morue rôtie avec légumes racines et herbes

Morue rôtie avec légumes racines et herbes

40 min785 kcal·P60g·C80g·F27g

Greek Yogurt Berry Bowl with Granola

Greek Yogurt Berry Bowl with Granola

8 min460 kcal·P36g·C53g·F13g

Baked Pork Tenderloin with Root Vegetables

Baked Pork Tenderloin with Root Vegetables

40 min312 kcal·P12g·C44g·F10g

Omelete de Espinafre com Batata Doce Assada

Omelete de Espinafre com Batata Doce Assada

45 min368 kcal·P28g·C38g·F13g

Herb-Grilled Chicken Breast with Roasted Root Vegetables

Herb-Grilled Chicken Breast with Roasted Root Vegetables

43 min535 kcal·P32g·C58g·F17g

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

50 min1057 kcal·P79g·C117g·F29g