Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Savory Quinoa and Spinach Bowl with Poached Eggs

Savory Quinoa and Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

35 min3089 kcal·P232g·C309g·F103g

Baked Salmon with Herb Rice

Baked Salmon with Herb Rice

30 min690 kcal·P53g·C72g·F24g

Champorado with Tuyo Flakes

Champorado with Tuyo Flakes

40 min457 kcal·P28g·C49g·F14g

Grilled Turkey Breast with Quinoa and Roasted Carrots

Grilled Turkey Breast with Quinoa and Roasted Carrots

35 min453 kcal·P17g·C61g·F15g

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

45 min579 kcal·P37g·C75g·F17g

Baked Tilapia with Sweet Potato and Brussels Sprouts

Baked Tilapia with Sweet Potato and Brussels Sprouts

50 min596 kcal·P38g·C76g·F17g

Grilled Shrimp and Black Bean Power Bowl

Grilled Shrimp and Black Bean Power Bowl

40 min770 kcal·P57g·C84g·F21g

Herb-Crusted Salmon with Quinoa and Spinach

Herb-Crusted Salmon with Quinoa and Spinach

35 min917 kcal·P68g·C91g·F30g

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

40 min3089 kcal·P232g·C309g·F103g

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Herb-Crusted Salmon with Quinoa and Spinach Salad

Herb-Crusted Salmon with Quinoa and Spinach Salad

35 min700 kcal·P53g·C70g·F24g

鸡肉炒米饭配青菜

鸡肉炒米饭配青菜

45 min964 kcal·P72g·C109g·F27g

Пилешко месо със сготвени зеленчуци и ориз

Пилешко месо със сготвени зеленчуци и ориз

45 min880 kcal·P72g·C88g·F26g

Baked Cod with Roasted Broccoli and Brown Rice

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g

Turkey and Black Bean Bowl with Cilantro Lime Rice

Turkey and Black Bean Bowl with Cilantro Lime Rice

27 min606 kcal·P44g·C60g·F20g

Kıymalı Pide ve Çoban Salatası

Kıymalı Pide ve Çoban Salatası

40 min997 kcal·P75g·C113g·F28g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

چکن بریانی

چکن بریانی

90 min960 kcal·P72g·C109g·F27g

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

Baked Beef Meatballs with Zucchini Noodles and Marinara

Baked Beef Meatballs with Zucchini Noodles and Marinara

32 min459 kcal·P34g·C45g·F15g

Salmon Teriyaki with Brown Rice and Asian Vegetables

Salmon Teriyaki with Brown Rice and Asian Vegetables

45 min879 kcal·P68g·C103g·F26g

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

50 min730 kcal·P46g·C93g·F20g