Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Lemon Herb Chicken with Quinoa and Seasonal Vegetables

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

50 min743 kcal·P56g·C75g·F25g

سمك مشوي كردي مع البرغل والخضار المشوية

سمك مشوي كردي مع البرغل والخضار المشوية

65 min862 kcal·P64g·C85g·F28g

Savory Quinoa and Spinach Bowl with Poached Eggs

Savory Quinoa and Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Sustainable Seafood Quinoa Bowl

Sustainable Seafood Quinoa Bowl

35 min3167 kcal·P223g·C297g·F99g

Piept de pui cu legume și orez

Piept de pui cu legume și orez

55 min1027 kcal·P75g·C99g·F33g

Turkey and Sweet Potato Skillet with Green Beans

Turkey and Sweet Potato Skillet with Green Beans

35 min544 kcal·P33g·C58g·F18g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

35 min917 kcal·P69g·C92g·F31g

Lemon Herb Chicken with Quinoa and Steamed Broccoli

Lemon Herb Chicken with Quinoa and Steamed Broccoli

50 min480 kcal·P36g·C48g·F16g

Grilled Chicken Power Bowl

Grilled Chicken Power Bowl

45 min1006 kcal·P75g·C101g·F34g

Baked White Fish with Quinoa and Steamed Broccoli

Baked White Fish with Quinoa and Steamed Broccoli

25 min610 kcal·P38g·C75g·F17g

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

35 min684 kcal·P52g·C69g·F23g

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

45 min638 kcal·P38g·C76g·F17g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

Pan-Seared Steak with Roasted Vegetables and Potato

Pan-Seared Steak with Roasted Vegetables and Potato

45 min576 kcal·P45g·C60g·F20g

Lean Beef and Brown Rice Bowl with Broccoli

Lean Beef and Brown Rice Bowl with Broccoli

30 min912 kcal·P66g·C88g·F30g

Grilled Chicken with Quinoa and Avocado

Grilled Chicken with Quinoa and Avocado

35 min1617 kcal·P122g·C162g·F54g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Grilled Citrus Herb Salmon with Quinoa Salad

Grilled Citrus Herb Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Baked Pork Tenderloin with Sweet Potato and Broccoli

Baked Pork Tenderloin with Sweet Potato and Broccoli

40 min463 kcal·P34g·C45g·F15g

Savory Mediterranean Quinoa Bowl

Savory Mediterranean Quinoa Bowl

35 min1117 kcal·P84g·C112g·F37g

Quinoa Chicken Bowl with Avocado and Black Beans

Quinoa Chicken Bowl with Avocado and Black Beans

35 min874 kcal·P65g·C87g·F29g