Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Bowl de quinoa aux fruits rouges et yaourt grec

Bowl de quinoa aux fruits rouges et yaourt grec

25 min621 kcal·P49g·C64g·F22g

Porridge with Berries and Almonds

Porridge with Berries and Almonds

13 min575 kcal·P48g·C54g·F15g

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

45 min1092 kcal·P79g·C117g·F29g

Grilled Lemon Herb Chicken with Quinoa and Spinach

Grilled Lemon Herb Chicken with Quinoa and Spinach

50 min683 kcal·P51g·C68g·F22g

Organic Grilled Chicken Quinoa Bowl

Organic Grilled Chicken Quinoa Bowl

35 min684 kcal·P52g·C69g·F23g

Lamb and Vegetable Grain Bowl

Lamb and Vegetable Grain Bowl

45 min643 kcal·P50g·C76g·F19g

Вівсянка з бананом та горіхами

Вівсянка з бананом та горіхами

20 min489 kcal·P36g·C54g·F17g

Quinoa & Spinach Stuffed Bell Peppers

Quinoa & Spinach Stuffed Bell Peppers

50 min600 kcal·P45g·C60g·F20g

Grilled Chicken with Brown Rice and Avocado

Grilled Chicken with Brown Rice and Avocado

40 min1617 kcal·P122g·C162g·F54g

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

40 min1159 kcal·P87g·C130g·F32g

Печена курка з овочами та рисом

Печена курка з овочами та рисом

45 min598 kcal·P37g·C74g·F16g

Cơm gà teriyaki với rau củ xào

Cơm gà teriyaki với rau củ xào

35 min607 kcal·P38g·C69g·F20g

Mango with Sesame Seeds

afternoon_snack

Mango with Sesame Seeds

6 min194 kcal·P4g·C30g·F9g

Blueberry Coconut Protein Smoothie

afternoon_snack

Blueberry Coconut Protein Smoothie

3 min511 kcal·P21g·C37g·F34g

Apple with Sunflower Seed Butter

Apple with Sunflower Seed Butter

3 min363 kcal·P8g·C33g·F25g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min843 kcal·P33g·C129g·F21g

Seared Salmon with Quinoa and Roasted Vegetables

Seared Salmon with Quinoa and Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Κοτόπουλο Κοκκινιστό με Ρύζι

Κοτόπουλο Κοκκινιστό με Ρύζι

50 min666 kcal·P50g·C67g·F22g

Curry de lentilles aux épinards et pain naan

Curry de lentilles aux épinards et pain naan

50 min619 kcal·P48g·C64g·F22g

phở gà

phở gà

160 min454 kcal·P27g·C48g·F14g

Kotlet schabowy z ziemniakami i mizeria

Kotlet schabowy z ziemniakami i mizeria

45 min874 kcal·P74g·C84g·F24g

Poulet au riz

Poulet au riz

45 min917 kcal·P80g·C81g·F31g

Herzhafter Lachs mit Reis und Gemüse

Herzhafter Lachs mit Reis und Gemüse

35 min3351 kcal·P291g·C375g·F124g