Catalog
537 recipes in the catalogRecipes

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

lunch
Insalata di Tonno e Fagioli con Pane Casereccio
No ratings yet
15 min997 kcal·P75g·C100g·F33g

breakfast
Turkey Sausage and Vegetable Scramble with Whole Grain Toast
No ratings yet
25 min670 kcal·P51g·C68g·F23g

breakfast
Vegetable Frittata with Whole Grain Toast
No ratings yet
30 min668 kcal·P52g·C69g·F23g

breakfast
Savory Spinach and Feta Breakfast Wrap
No ratings yet
20 min631 kcal·P40g·C79g·F18g

breakfast
Rührei mit Vollkorntoast und Speck
No ratings yet
25 min828 kcal·P62g·C93g·F23g

breakfast
Smoked Salmon and Egg Breakfast Bowl
No ratings yet
18 min576 kcal·P42g·C63g·F16g

breakfast
protein-rich breakfast burrito with black beans
No ratings yet
18 min675 kcal·P50g·C76g·F19g

breakfast
Lemon Herb Salmon Bowl
No ratings yet
25 min700 kcal·P53g·C70g·F23g

lunch
Ensalada de Pollo con Garbanzos y Verduras
No ratings yet
25 min659 kcal·P41g·C74g·F22g

breakfast
cottage cheese protein pancakes with berries
No ratings yet
18 min465 kcal·P36g·C54g·F13g

breakfast
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
No ratings yet
30 min469 kcal·P36g·C53g·F13g

lunch
Grilled Chicken and Vegetable Sandwich with Side Salad
No ratings yet
30 min800 kcal·P60g·C80g·F27g
dinner
dinner
Baked Cod with Quinoa and Roasted Asparagus
No ratings yet
30 min633 kcal·P49g·C77g·F18g

breakfast
Protein-Packed Overnight Oats with Berries
No ratings yet
10 min643 kcal·P50g·C75g·F19g

breakfast
Savory Spinach and Cheese Omelette with Whole Grain Toast
No ratings yet
20 min1117 kcal·P84g·C112g·F37g

lunch
Turkey and Avocado Wrap with Side Salad
No ratings yet
15 min753 kcal·P46g·C82g·F24g

lunch
Beef and Vegetable Stir-Fry Bowl
No ratings yet
30 min602 kcal·P47g·C63g·F21g

breakfast
Vegetable and Turkey Sausage Scramble with Toast
No ratings yet
22 min502 kcal·P38g·C51g·F17g

breakfast
Gachas de Avena con Frutas y Miel
No ratings yet
22 min707 kcal·P60g·C67g·F19g

breakfast
Spinach and Mushroom Omelet with Whole Grain Toast
No ratings yet
20 min509 kcal·P32g·C64g·F14g

lunch
Grilled Salmon Quinoa Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Mediterranean Chickpea Salad with Grilled Chicken
No ratings yet
25 min422 kcal·P17g·C61g·F15g

breakfast
Sustainable Seafood Omelette with Quinoa Salad
No ratings yet
30 min1617 kcal·P122g·C162g·F54g