Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

42 min444 kcal·P34g·C45g·F15g

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

35 min501 kcal·P39g·C52g·F17g

Grilled Chicken Sandwich with Vegetables

Grilled Chicken Sandwich with Vegetables

25 min713 kcal·P44g·C90g·F20g

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

60 min677 kcal·P45g·C90g·F20g

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

30 min641 kcal·P47g·C64g·F21g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g

Baked Salmon with Roasted Brussels Sprouts and Quinoa

Baked Salmon with Roasted Brussels Sprouts and Quinoa

35 min418 kcal·P32g·C43g·F14g

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

Turkey and Avocado Wrap with Quinoa Salad

Turkey and Avocado Wrap with Quinoa Salad

12 min647 kcal·P63g·C62g·F14g

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

45 min660 kcal·P48g·C64g·F21g

Vegetable Omelet with Whole Wheat Toast

Vegetable Omelet with Whole Wheat Toast

22 min720 kcal·P52g·C77g·F19g

Turkey and Quinoa Buddha Bowl

Turkey and Quinoa Buddha Bowl

40 min701 kcal·P51g·C68g·F23g

Scrambled Eggs with Whole Wheat Toast and Avocado

Scrambled Eggs with Whole Wheat Toast and Avocado

18 min528 kcal·P40g·C54g·F18g

Grilled Salmon with Quinoa & Roasted Asparagus

Grilled Salmon with Quinoa & Roasted Asparagus

20 min846 kcal·P66g·C48g·F44g

Omelette aux Champignons et Fromage

Omelette aux Champignons et Fromage

22 min1009 kcal·P73g·C96g·F32g

baked sea bass with roasted root vegetables

baked sea bass with roasted root vegetables

50 min686 kcal·P54g·C71g·F24g

Grilled Cod with Quinoa and Roasted Vegetables

Grilled Cod with Quinoa and Roasted Vegetables

40 min627 kcal·P46g·C61g·F20g

Savory Quinoa and Spinach Bowl with Poached Eggs

Savory Quinoa and Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

45 min980 kcal·P76g·C115g·F29g

Ψητό Κοτόπουλο με Πατάτες και Χόρτα

Ψητό Κοτόπουλο με Πατάτες και Χόρτα

55 min849 kcal·P66g·C88g·F30g

κοκκινιστό μοσχάρι με ρύζι

κοκκινιστό μοσχάρι με ρύζι

120 min1065 kcal·P85g·C110g·F25g

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

35 min3089 kcal·P232g·C309g·F103g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Lean Beef Stir-fry with Jasmine Rice

Lean Beef Stir-fry with Jasmine Rice

35 min944 kcal·P70g·C104g·F26g