Grilled Turkey Breast with Quinoa and Roasted Carrots
lunch

Grilled Turkey Breast with Quinoa and Roasted Carrots

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35 min453 kcal·P17g·C61g·F15g
Saumon grillé aux légumes méditerranéens et riz complet
lunch

Saumon grillé aux légumes méditerranéens et riz complet

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45 min860 kcal·P64g·C86g·F29g
Sausage and Cheese Breakfast Scramble
breakfast

Sausage and Cheese Breakfast Scramble

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22 min598 kcal·P38g·C76g·F17g
Grilled Chicken and Vegetable Sandwich
lunch

Grilled Chicken and Vegetable Sandwich

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25 min548 kcal·P41g·C55g·F18g
Peynirli Omlet ve Tost
breakfast

Peynirli Omlet ve Tost

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18 min503 kcal·P27g·C59g·F15g
Vegetable and Bacon Egg Muffins
breakfast

Vegetable and Bacon Egg Muffins

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35 min537 kcal·P40g·C54g·F18g
Baked Salmon with Rice and Steamed Broccoli
lunch

Baked Salmon with Rice and Steamed Broccoli

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30 min744 kcal·P81g·C54g·F20g
Grilled Salmon Quinoa Bowl with Seasonal Veggies
lunch

Grilled Salmon Quinoa Bowl with Seasonal Veggies

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35 min917 kcal·P69g·C92g·F31g
Grilled Salmon Quinoa Salad
lunch

Grilled Salmon Quinoa Salad

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30 min528 kcal·P39g·C53g·F17g
protein-rich breakfast burrito with black beans
breakfast

protein-rich breakfast burrito with black beans

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18 min675 kcal·P50g·C76g·F19g
Savory Spinach and Feta Omelette with Turkey Bacon
breakfast

Savory Spinach and Feta Omelette with Turkey Bacon

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25 min1265 kcal·P158g·C64g·F42g
سمك مشوي كردي مع البرغل والخضار المشوية
dinner

سمك مشوي كردي مع البرغل والخضار المشوية

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65 min862 kcal·P64g·C85g·F28g
دال مکھنی اور نان
dinner

دال مکھنی اور نان

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60 min791 kcal·P61g·C93g·F23g
κοκκινιστό μοσχάρι με ρύζι
lunch

κοκκινιστό μοσχάρι με ρύζι

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120 min1065 kcal·P85g·C110g·F25g
Lean Ground Beef and Vegetable Stir-Fry with Brown Rice
dinner

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

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50 min598 kcal·P43g·C57g·F19g
Пилешко месо със сготвени зеленчуци и ориз
lunch

Пилешко месо със сготвени зеленчуци и ориз

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45 min880 kcal·P72g·C88g·F26g
Baked Cod with Roasted Root Vegetables
dinner

Baked Cod with Roasted Root Vegetables

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45 min637 kcal·P47g·C63g·F21g
Turkey and Avocado Wrap
lunch

Turkey and Avocado Wrap

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10 min697 kcal·P51g·C67g·F23g
Baked Tilapia with Roasted Asparagus and Brown Rice
dinner

Baked Tilapia with Roasted Asparagus and Brown Rice

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50 min503 kcal·P36g·C48g·F16g
Grilled Shrimp and Vegetable Stir-Fry with Brown Rice
lunch

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

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30 min919 kcal·P68g·C101g·F25g
Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans
dinner

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

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37 min497 kcal·P33g·C58g·F17g
Sausage and Mushroom Scramble with Whole Wheat Toast
breakfast

Sausage and Mushroom Scramble with Whole Wheat Toast

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25 min538 kcal·P41g·C54g·F18g
Baked Beef Meatballs with Zucchini Noodles and Marinara
dinner

Baked Beef Meatballs with Zucchini Noodles and Marinara

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32 min459 kcal·P34g·C45g·F15g
Quinoa and Grilled Chicken Salad with Seasonal Veggies
lunch

Quinoa and Grilled Chicken Salad with Seasonal Veggies

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35 min742 kcal·P56g·C74g·F25g