Katalog

Rezepte

1,197 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Quinoa and Black Bean Salad with Avocado

Quinoa and Black Bean Salad with Avocado

15 min479 kcal·P36g·C48g·F16g

Spinach and Feta Egg Scramble with Whole Grain Toast

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Spicy Quinoa & Black Bean Bowl

Spicy Quinoa & Black Bean Bowl

35 min875 kcal·P66g·C88g·F30g

Herbed Quinoa and Spinach Salad with Grilled Salmon

Herbed Quinoa and Spinach Salad with Grilled Salmon

25 min528 kcal·P39g·C52g·F17g

Oatmeal Waffles with Blueberry Compote

Oatmeal Waffles with Blueberry Compote

25 min467 kcal·P45g·C44g·F10g

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

15 min644 kcal·P39g·C76g·F17g

Turkey and Rice Stir-Fry

Turkey and Rice Stir-Fry

18 min957 kcal·P60g·C116g·F28g

Rice Porridge with Egg and Vegetables

Rice Porridge with Egg and Vegetables

30 min658 kcal·P25g·C73g·F30g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

60 min868 kcal·P63g·C84g·F28g

Quinoa Chicken Power Bowl

Quinoa Chicken Power Bowl

35 min874 kcal·P65g·C87g·F29g

Yogurt Parfait with Granola and Berries

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Organic Quinoa & Vegetable Bowl

Organic Quinoa & Vegetable Bowl

35 min480 kcal·P36g·C48g·F16g

Grilled Lemon Herb Chicken with Quinoa Salad

Grilled Lemon Herb Chicken with Quinoa Salad

45 min684 kcal·P52g·C69g·F23g

Grilled Salmon with Quinoa and Roasted Vegetables

Grilled Salmon with Quinoa and Roasted Vegetables

45 min621 kcal·P47g·C70g·F23g

Quinoa & Grilled Salmon Bowl

Quinoa & Grilled Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Veggie and Mushroom Omelet with Whole Wheat Toast

Veggie and Mushroom Omelet with Whole Wheat Toast

22 min671 kcal·P49g·C65g·F22g

Organic Chicken and Quinoa Salad

Organic Chicken and Quinoa Salad

35 min479 kcal·P36g·C48g·F16g

Organic Quinoa and Spinach Salad

Organic Quinoa and Spinach Salad

25 min479 kcal·P36g·C48g·F16g

Lemon Herb Grilled Chicken with Quinoa and Roasted Vegetables

Lemon Herb Grilled Chicken with Quinoa and Roasted Vegetables

60 min683 kcal·P51g·C68g·F22g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Savory Quinoa and Spinach Bowl with Grilled Salmon

Savory Quinoa and Spinach Bowl with Grilled Salmon

25 min600 kcal·P45g·C60g·F20g

Protein-Packed Banana Oat Smoothie Bowl

Protein-Packed Banana Oat Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Oatmeal Bowl with Fresh Berries and Yogurt

Oatmeal Bowl with Fresh Berries and Yogurt

12 min547 kcal·P27g·C95g·F8g