Katalog

Rezepte

1,197 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

55 min504 kcal·P38g·C50g·F17g

Hähnchenbrust-Sandwich mit Gemüse und Süßkartoffel-Pommes

Hähnchenbrust-Sandwich mit Gemüse und Süßkartoffel-Pommes

35 min994 kcal·P74g·C112g·F28g

Tuna and White Bean Mediterranean Bowl

Tuna and White Bean Mediterranean Bowl

30 min811 kcal·P60g·C91g·F22g

Scrambled Eggs with Whole Wheat Toast and Berries

Scrambled Eggs with Whole Wheat Toast and Berries

13 min485 kcal·P32g·C63g·F14g

Chicken Piccata with Sweet Potato and Roasted Asparagus

Chicken Piccata with Sweet Potato and Roasted Asparagus

40 min1359 kcal·P66g·C114g·F73g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

30 min690 kcal·P56g·C52g·F31g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Egg, Cheese & Toast Snack

afternoon_snack

Egg, Cheese & Toast Snack

10 min841 kcal·P34g·C37g·F62g

Beef Stir-Fry Bowl with Rice

Beef Stir-Fry Bowl with Rice

20 min1221 kcal·P112g·C89g·F44g

Greek Yogurt Almond Berry Bowl

afternoon_snack

Greek Yogurt Almond Berry Bowl

2 min270 kcal·P22g·C22g·F12g

Bol de poulet aux légumes

Bol de poulet aux légumes

40 min917 kcal·P80g·C81g·F31g

Gegrillter Lachs mit Quinoa-Salat

Gegrillter Lachs mit Quinoa-Salat

40 min1900 kcal·P285g·C48g·F63g

蒸蛋糕配燕麦和水果

蒸蛋糕配燕麦和水果

35 min664 kcal·P52g·C77g·F19g

Салат з куркою та овочами з булочкою

Салат з куркою та овочами з булочкою

40 min575 kcal·P42g·C55g·F19g

Куряча грудка з рисом та овочами

Куряча грудка з рисом та овочами

40 min955 kcal·P60g·C120g·F27g

Lean Beef Stir-Fry with Brown Rice

Lean Beef Stir-Fry with Brown Rice

35 min1478 kcal·P126g·C158g·F39g

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

13 min499 kcal·P36g·C53g·F13g

Creamy Spinach and Ricotta Stuffed Bell Peppers

Creamy Spinach and Ricotta Stuffed Bell Peppers

45 min479 kcal·P36g·C48g·F16g

Çok Tahıllı Kahvaltı Tabağı

Çok Tahıllı Kahvaltı Tabağı

5 min553 kcal·P33g·C73g·F15g

Shrimp and Quinoa Power Bowl

Shrimp and Quinoa Power Bowl

40 min586 kcal·P43g·C64g·F16g

Запечена форель із сладким картоплею та брокколі

Запечена форель із сладким картоплею та брокколі

60 min793 kcal·P51g·C103g·F23g

Owsianka z bananem i orzechami włoskimi

Owsianka z bananem i orzechami włoskimi

13 min698 kcal·P24g·C108g·F22g

Tacos de Pechuga de Pollo con Ensalada Fresca

Tacos de Pechuga de Pollo con Ensalada Fresca

45 min814 kcal·P69g·C78g·F22g