Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Omelete de Espinafre com Batata Doce Assada

Omelete de Espinafre com Batata Doce Assada

45 min368 kcal·P28g·C38g·F13g

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

40 min612 kcal·P46g·C62g·F20g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Savory Spinach and Chicken Omelette with Quinoa

Savory Spinach and Chicken Omelette with Quinoa

30 min1617 kcal·P122g·C162g·F54g

Turkey and Quinoa Buddha Bowl

Turkey and Quinoa Buddha Bowl

40 min701 kcal·P51g·C68g·F23g

Sustainable Seafood Quinoa Bowl

Sustainable Seafood Quinoa Bowl

35 min3167 kcal·P223g·C297g·F99g

鸡肉面条汤配蔬菜

鸡肉面条汤配蔬菜

40 min996 kcal·P73g·C108g·F27g

Turkey and Black Bean Power Bowl

Turkey and Black Bean Power Bowl

27 min711 kcal·P60g·C68g·F19g

Vegetable and Turkey Sausage Scramble with Toast

Vegetable and Turkey Sausage Scramble with Toast

22 min502 kcal·P38g·C51g·F17g

Beef and Vegetable Stir-Fry Bowl

Beef and Vegetable Stir-Fry Bowl

30 min602 kcal·P47g·C63g·F21g

Sausage and Cheese Breakfast Scramble with Toast

Sausage and Cheese Breakfast Scramble with Toast

25 min545 kcal·P42g·C63g·F16g

Beef and Black Bean Burrito Bowl

Beef and Black Bean Burrito Bowl

35 min984 kcal·P60g·C118g·F26g

Baked Pork Tenderloin with Root Vegetables

Baked Pork Tenderloin with Root Vegetables

40 min312 kcal·P12g·C44g·F10g

Pan-Seared Steak with Roasted Vegetables and Potato

Pan-Seared Steak with Roasted Vegetables and Potato

45 min576 kcal·P45g·C60g·F20g

Baked Salmon with Sweet Potato and Asparagus

Baked Salmon with Sweet Potato and Asparagus

37 min647 kcal·P48g·C64g·F21g

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

鸡肉炒米饭配青菜

鸡肉炒米饭配青菜

45 min964 kcal·P72g·C109g·F27g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Yoğunlu Mısır Unu Pancake

Yoğunlu Mısır Unu Pancake

25 min746 kcal·P54g·C80g·F20g

Herb-Grilled Chicken Breast with Roasted Root Vegetables

Herb-Grilled Chicken Breast with Roasted Root Vegetables

43 min535 kcal·P32g·C58g·F17g

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

35 min501 kcal·P39g·C52g·F17g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl

35 min1617 kcal·P122g·C162g·F54g

Grilled Chicken Rice Bowl

Grilled Chicken Rice Bowl

45 min552 kcal·P42g·C56g·F18g