Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Oatmeal Waffles with Berries

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Grilled Salmon with Roasted Sweet Potato and Broccoli

40 min1276 kcal·P92g·C63g·F71g

Salada de Atum com Ovo Cozido e Pão Integral

Salada de Atum com Ovo Cozido e Pão Integral

25 min666 kcal·P42g·C75g·F22g

French Toast with Berries and Greek Yogurt

French Toast with Berries and Greek Yogurt

22 min716 kcal·P54g·C81g·F20g

Greek Yogurt Berry Bowl with Granola

Greek Yogurt Berry Bowl with Granola

8 min460 kcal·P36g·C53g·F13g

Protein-Packed Oatmeal with Banana and Almonds

Protein-Packed Oatmeal with Banana and Almonds

15 min702 kcal·P55g·C72g·F24g

Grilled Chicken Salad with Quinoa and Vegetables

Grilled Chicken Salad with Quinoa and Vegetables

30 min705 kcal·P44g·C89g·F20g

Turkey and Sweet Potato Skillet with Green Beans

Turkey and Sweet Potato Skillet with Green Beans

35 min544 kcal·P33g·C58g·F18g

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

30 min530 kcal·P40g·C54g·F18g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Lean Beef and Brown Rice Bowl with Broccoli

Lean Beef and Brown Rice Bowl with Broccoli

30 min912 kcal·P66g·C88g·F30g

Turkey Meatball Pasta Bowl

Turkey Meatball Pasta Bowl

40 min714 kcal·P57g·C85g·F21g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Baked Pork Tenderloin with Sweet Potato and Broccoli

Baked Pork Tenderloin with Sweet Potato and Broccoli

40 min463 kcal·P34g·C45g·F15g

Tuna Salad Sandwich with Mixed Greens

Tuna Salad Sandwich with Mixed Greens

10 min640 kcal·P56g·C64g·F18g

Grilled Halibut and Farro Bowl with Roasted Vegetables

Grilled Halibut and Farro Bowl with Roasted Vegetables

30 min614 kcal·P46g·C61g·F20g

Quinoa Chicken Salad

Quinoa Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Egg and Ham Salad Sandwich with Vegetables

Egg and Ham Salad Sandwich with Vegetables

10 min896 kcal·P67g·C90g·F30g

Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Greek Yogurt Berry Parfait with Granola

Greek Yogurt Berry Parfait with Granola

10 min603 kcal·P47g·C70g·F18g

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

30 min683 kcal·P51g·C68g·F23g

Grilled Chicken with Quinoa and Steamed Vegetables

Grilled Chicken with Quinoa and Steamed Vegetables

35 min1617 kcal·P122g·C162g·F54g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g