Katalog

Rezepte

1,329 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Tofu and Seafood Stir-Fry Noodle Bowl

Tofu and Seafood Stir-Fry Noodle Bowl

33 min953 kcal·P71g·C108g·F27g

Herzhafter Lachs mit Haferflocken

Herzhafter Lachs mit Haferflocken

30 min3351 kcal·P260g·C375g·F124g

Baked Cod with Asparagus and Roasted Potatoes

Baked Cod with Asparagus and Roasted Potatoes

50 min830 kcal·P51g·C102g·F23g

Quinoa Salad Bowl

Quinoa Salad Bowl

30 min552 kcal·P30g·C60g·F22g

Lentil and Rice Bowl with Fresh Vegetables

Lentil and Rice Bowl with Fresh Vegetables

40 min715 kcal·P33g·C120g·F13g

Creamy Spinach and Quinoa Bowl

Creamy Spinach and Quinoa Bowl

35 min742 kcal·P55g·C74g·F24g

Savory Quinoa and Spinach Bowl with Poached Egg

Savory Quinoa and Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Baked Salmon with Bok Choy and Ginger Sauce

Baked Salmon with Bok Choy and Ginger Sauce

35 min827 kcal·P62g·C92g·F23g

Savory Quinoa Bowl with Chicken and Avocado

Savory Quinoa Bowl with Chicken and Avocado

35 min1617 kcal·P122g·C162g·F54g

Savory Quinoa and Vegetable Bowl

Savory Quinoa and Vegetable Bowl

35 min1617 kcal·P122g·C162g·F54g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Saisonales Rührei mit Spinat und Vollkornbrot

Saisonales Rührei mit Spinat und Vollkornbrot

25 min3500 kcal·P286g·C405g·F124g

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Quinoa Stuffed Bell Peppers with Grilled Salmon

Quinoa Stuffed Bell Peppers with Grilled Salmon

50 min917 kcal·P68g·C91g·F30g

Baked Salmon with Sweet Potato and Green Beans

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Омлет з беконом та тостом

Омлет з беконом та тостом

15 min419 kcal·P21g·C29g·F24g

Spicy Quinoa & Black Bean Bowl

Spicy Quinoa & Black Bean Bowl

35 min875 kcal·P66g·C88g·F30g

Creamy Avocado Quinoa Bowl

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Savory Smoked Salmon Avocado Toast

Savory Smoked Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

40 min836 kcal·P66g·C98g·F24g

Savory Salmon and Spinach Breakfast Bowl

Savory Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Mediterranean Tuna Bowl with Whole Grains

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g

Lemon Herb Cod with Quinoa Pilaf and Green Beans

Lemon Herb Cod with Quinoa Pilaf and Green Beans

30 min555 kcal·P41g·C54g·F18g

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

35 min1117 kcal·P83g·C111g·F37g