Savory Vegetable Omelette with Whole Wheat Toast
breakfast

Savory Vegetable Omelette with Whole Wheat Toast

No ratings yet
25 min552 kcal·P37g·C46g·F24g
dinner
dinner

Baked Cod with Quinoa and Roasted Asparagus

No ratings yet
30 min633 kcal·P49g·C77g·F18g
Huevos Rancheros con Frijoles y Aguacate
breakfast

Huevos Rancheros con Frijoles y Aguacate

No ratings yet
40 min742 kcal·P32g·C68g·F38g
Gaufres belges aux flocons d'avoine et fruits
breakfast

Gaufres belges aux flocons d'avoine et fruits

No ratings yet
25 min761 kcal·P70g·C79g·F22g
Asian Beef and Vegetable Stir-Fry with Brown Rice
lunch

Asian Beef and Vegetable Stir-Fry with Brown Rice

No ratings yet
27 min755 kcal·P56g·C84g·F21g
Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta
dinner

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

No ratings yet
40 min620 kcal·P38g·C75g·F17g
Vegetable and Turkey Sausage Scramble with Toast
breakfast

Vegetable and Turkey Sausage Scramble with Toast

No ratings yet
22 min502 kcal·P38g·C51g·F17g
Baked Chicken Thighs with Mashed Sweet Potato and Green Beans
dinner

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

No ratings yet
40 min631 kcal·P38g·C75g·F17g
Baked Cod with Roasted Asparagus and Wild Rice
dinner

Baked Cod with Roasted Asparagus and Wild Rice

No ratings yet
40 min467 kcal·P35g·C46g·F15g
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
dinner

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

No ratings yet
40 min531 kcal·P40g·C52g·F18g
Pan-Roasted Steak with Roasted Vegetables
dinner

Pan-Roasted Steak with Roasted Vegetables

No ratings yet
45 min411 kcal·P32g·C43g·F14g
Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms
dinner

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

No ratings yet
45 min567 kcal·P41g·C54g·F18g
Baked Cod with Roasted Asparagus and Brown Rice
dinner

Baked Cod with Roasted Asparagus and Brown Rice

No ratings yet
42 min439 kcal·P32g·C43g·F14g
Pan-Seared Sirloin Steak with Sweet Potato and Green Beans
dinner

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

No ratings yet
40 min1004 kcal·P78g·C118g·F29g
Turkey and Spinach Scramble with Sweet Potato Hash
breakfast

Turkey and Spinach Scramble with Sweet Potato Hash

No ratings yet
30 min574 kcal·P42g·C54g·F18g
afternoon_snack
afternoon_snack

Tropical Mango with Macadamia Nuts

No ratings yet
5 min228 kcal·P3g·C20g·F17g
lunch
lunch

Asian Salmon Bowl with Jasmine Rice and Bok Choy

No ratings yet
20 min882 kcal·P59g·C80g·F34g
breakfast
breakfast

Pan-Seared Chicken Breast with Sweet Potato and Apple

No ratings yet
25 min1063 kcal·P49g·C97g·F55g
morning_snack
morning_snack

Coconut Oatmeal with Banana

No ratings yet
10 min384 kcal·P8g·C64g·F23g
afternoon_snack
afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

No ratings yet
2 min247 kcal·P31g·C35g·F16g
dinner
dinner

Grilled Salmon with Roasted Sweet Potato and Broccoli

No ratings yet
40 min1276 kcal·P92g·C63g·F71g
lunch
lunch

Beef and Egg Fried Rice with Whey Protein

No ratings yet
25 min1733 kcal·P152g·C108g·F75g
italian
dinner

Italian Pasta with White Fish and Spinach

No ratings yet
25 min957 kcal·P70g·C71g·F43g