breakfast

Fluffy Scrambled Eggs with Toast and Fruit

Name: Fluffy Scrambled Eggs with Toast and Fruit
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 8 pcs eggs; 2 slices whole wheat bread; 10 g butter; 100 g fresh blueberries; 60 ml milk; 1 tsp salt

Soft scrambled eggs with whole wheat toast, butter, and fresh berries - a nutritious start to the day

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high-protein

Prep 10mCook 12mTotal 22m

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Fluffy Scrambled Eggs with Toast and Fruit is a breakfast recipe ready in about 22 minutes. Each serving has approximately 520 kcal, 61g protein, 40g carbs, 15g fat. It fits a high-protein diet.

Instructions

Heat a non-stick pan over medium heat and add 5g of butter
Crack 8 eggs into a bowl, add milk and salt, and whisk well
Pour the egg mixture into the pan and stir gently until soft curds form, about 5-7 minutes
Toast the whole wheat bread until golden brown
Spread remaining butter on the toast
Arrange scrambled eggs and toast on a plate
Top with fresh blueberries

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